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"I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference.
Edited to include links to Mom's 100% Whole Wheat Air Loaf in Abm,..."

Ingredients: gluten, warm water, honey...

"I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

Ingredients: wheat bran, fresh fruit...

"I am the official breadmaker in our household. I developed this recipe to meet Jenny's longing for 100% whole wheat bread that was not too brick-like. Gluten flour, Vitamin C powder (ascorbic acid) and lecithin granules can all be found at bulk or health food stores that cater to bakers. They are dough conditioners that allow organic or stone ground..."

Ingredients: gluten flour, dark brown sugar...

"Most scones ARE cooked; they're better that way. What I mean, of course, is that these are made with leftover cooked oatmeal. The only way to get leftover oatmeal in my house is to make extra and hide enough for these right away. There is nothing more comforting on a cold winter morning than a big bowl of oatmeal - except for these scones, with a..."

Ingredients: honey, milk, oatmeal...

"Fibre, anyone? This is very easy and good, too. Sometimes I lose track of the point and replace the raisins with chocolate chips."

Ingredients: wheat bran, dark brown sugar...

"One of my favourite muffins, sweeter than most breakfast muffins but still a long way from being cupcakes in disguise which too many muffins are. NOTE: I have adjusted the quantity of flour thantks to my reviewers."

Ingredients: dark brown sugar, eggs, cocoa...

"I love this soup, I made it 5 times already.
Its high fiber low-fat. and very tasty.
Points 4."

Ingredients: dried split peas, onions...

"I have been having a real craving for gingersnaps lately. I made five batches for Christmas, and I am still in the mood for them - they are just sooo good. One of my friends said these were the best gingersnaps she had ever had. How 'bout that, eh? NOTE: it is important to use pastry flour for these cookies, otherwise the dough will be strange..."

Ingredients: dark brown sugar, salt...

"This does not sound appetizing at all -- lol.
These are no-bake cookies that are just the best.
Put a dozen or more in cello bags wrapped with ribbon and these also go in the goodie baskets.
They freeze wonderfully and can be eaten frozen as they do not freeze solid!
Some even think they are better frozen!
I double or..."

Ingredients: cocoa powder, milk, oats...

Ingredients: egg whites, ground sage...

"I was looking for low fat muffins with good flavour. The mix of blueberry and cranberry is great. Really quick to make on a Sunday morning for breakfast."

Ingredients: cranberries, eggs, salt...

"I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling.
Points 2."

Ingredients: salt & freshly ground black pepper, fresh shiitake mushrooms...

"by request, from Georgian Bay Gourmet. I'm going to try this cut in half."

Ingredients: pepper, long grain rice, salt...

"This recipe is a healthy morning muffin or can be enjoyed any time of day. My friend combined two recipes to make this one and it's my favourite ever since. It yields 50 muffins total but dough can be stored in the fridge for a couple of days for later use."

Ingredients: cranberries, eggs, oatmeal...