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"This is a lovely light meal with a gourmet presentation. It's easy and fresh, colourful and delightful."

Ingredients: parchment paper, summer squash...

"We love trouts in our house. I get 10 lbs. of freshly caught trout whenever I run out. I vacumn pack them into a serving for the two of us. This recipe is easy to do, I use the fillets and they cook real fast. I serve them with a steamed new red skinned potato and green steamed beans. Nice and easy!"

Ingredients: corn oil, mushrooms, onions...

"Pickerel(or walleye) is one of our favourites- a very sweet fish, and if we're lucky it goes straight from the river to the pan. You could substitute sole if you like. A variation of a Canadian Living recipe from way back."

Ingredients: sliced almonds, eggs...

"My mother-in-law showed me this recipe - so easy my kids could make it! I have kept this very general as it really depends on the size of the trout you have, and your personal preference when it comes to the lemon. We catch speckle trout (all about 10 - 12 inches long); So tasty and sweet! Best with FRESH fish!! This could be served at camp too! Just..."

Ingredients: trout fillets, lemon juice...

"From Jean Power. Adapted from Fish Cookery of North America."

Ingredients: pepper, dry white wine...