Search

"I made this so I could enjoy pizza without all the calories. I but pita bread that has flax, oat bran and whole wheat flour in it. You can put what ever you like on it but this is how I enjoy it. It is great for personal size. I use canned pizza sauce for convenience but you can really make it good by making your own."

Ingredients: turkey meat, green bell peppers...

"This is a tasty and satisfying one dish meal that's high in flavor and low in fat and calories! Based on a recipe from a Healthy Cooking book that says it has just 229 calories per serving, 15 g of protein and 7 g fat! We like it with a salad and a nice dinner roll."

Ingredients: cooked ham, low-fat cream of celery soup...

"A fresh take on the usual 'diet' veggies. Best if kept refrigerated a couple of days, and when served with extra pickled onion and cucumber."

Ingredients: cucumbers, mint extract, mint...

"A nice accompaniment or dip. Best if aged a few days. Can also be used as a base for aspic (see Recipe #263025)"

Ingredients: cucumbers, onions, oregano...

"Again this is another modification from the original from WW, but I find it quite tasty and easy to make. You can always add more spices, such as garlic or onion powder to taste. You can always take away or add other veggies to this. Also, if you like your soup more thick you can always put it in the blender for a creamy version. Also, you can use..."

Ingredients: green beans, reduced-sodium fat-free beef broth...

"This came from a betty crocker recipe for low calorie recipes"

Ingredients: pepper, cucumbers...

"My husband goes fishing so often and since I am always on a diet I try not to just bread and fry the fish. I came up with this delicious walleye fish cake recipe. It is really tasty!"

Ingredients: pepper, eggs, onions...

"These are the BEST. :) They are yummy, healthy, and super quick to prepare. You can also customize them any way you like. This is my favorite way. Feel free to add other veggies you like to it!"

Ingredients: goat cheese, fresh spinach leaves...

"This Borscht is not really Hungarian, but tastes like it should be. It has a very unique taste and is exceptionally delicious. I created this recipe 16 years ago and it is part of my cookbook that I published. Most everyone could not believe how well the Kraft Catalina dressing enhances the soup flavor."

Ingredients: beef consomme, red beets...

"This is lovely as a side for almost anything.
Very low-fat.
Points 1."

Ingredients: pepper, low-fat cheddar cheese...

"This is a lower calorie version adapted from WW Favorite Recipes."

Ingredients: reduced-calorie mayonnaise, parmesan cheese...

"I wanted a recipe that was Weight Watchers friendly so I experimented and came up with this tasty version"

Ingredients: cooking spray, hot sauce...