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"Derived from the Spanish spelling of the Quechua name, kinwa or occasionally "Qin-wah", Quinoa originated in the Andean region of South America, where it was successfully domesticated 3000 to 4000 years ago for human consumption. Raw diet here I come!!!! Found on http://rawgirl2.blogspot.com."

Ingredients: cilantro, grape tomatoes...

"This flavourful salad can stand alone as a vegetarian main dish, thanks to quinoa's protein content, or be served as a side dish or sandwich filling in a pita. Enjoy!"

Ingredients: cucumbers, extra virgin olive oil...

"This is #3 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly..."

Ingredients: dried parsley, tapioca flour...

"This is a handy little onion dish to have around. Great with sausages or grilled pork, it can be served cold as a condiment, warm as a side or add a little water the at the final stages and serve as a gravy"

Ingredients: ketchup, mustard powder, oil...

"Weight Watchers Core Recipe. For Flex Plan, it is 2 points per 1/2 cup serving. This can be made with vegetarian broth for a vegan recipe. This recipe is NOT gluten free, barley contains gluten."

Ingredients: fresh mushrooms, garlic powder...

"This is an easy, traditional, and delicious potato kugel (potato pudding) recipe from the Jewish cookbook, "Passover by Design: Picture Perfect Kosher by Design Recipes for the Holiday", by Susie Fishbein."

Ingredients: fresh ground black pepper, eggs...

"This is #2 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly..."

Ingredients: dried parsley, tapioca flour...

"If you are gluten free, you can't eat those french fried onions out of a can, the ones that make green bean casserole so indulgent and delicious. This simple recipe, adapted from Alton Brown's recipe (which contains gluten), will make you forget all about that can full of junky processed gluten."

Ingredients: cornmeal, rice flour...

"This is an allergen free recipe I created to feed my allergy ridden daughter. I wrote this down after we ate it, so cooking times may be off. The adults loved the taste, the kids were so-so about the taste, but they ate it. It seems to be good for either winter or a cool spring evening."

Ingredients: pepper, fines herbes...

"Wonderful vegetarian casserole adapted for the gluten and dairy free diet. The fresh vegetables can be easily used instead of their canned/ frozen counterparts."

Ingredients: frozen corn, green peas...

"This is a really delicious soup that I got from the Gluten Free Club. It didn't give the servings, but I doubled it and it filled my standard soup pot, so I'm figuring 5 (1 cup) servings for the regular recipe. I adjusted the recipe a bit to add a little more seasoning. You could make it "cream" of tomato by adding cooked cauliflower..."

Ingredients: fresh ground black pepper, dried thyme...

"An attractive dish, perfect for company, this sweet and unique dish is completed when served with a ginger-orange sauce."

Ingredients: lean ground turkey, dry breadcrumbs...

"Why destroy a healthy snack with deep-frying?"

Ingredients: pepper, egg substitute...

"At a recent Christmas fayre I spotted a stall selling spicy burgers and sausages, the smells were amazing, but being a coeliac and my husband on a low carb diet we couldn’t have a burger without the bun (a bit messy) however, a neighbouring stall was selling these delicious pancakes which were similar to a naan but with far more flavour, and..."

Ingredients: coriander leaves, cumin powder...