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"You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

Ingredients: green beans, nonfat beef broth...

"This dish is baked in a 9x13 casserole, and the dumplings sort of make themselves. it is easy and delicious.
it appeared in a local community paper some time ago."

Ingredients: cream of chicken soup, green peas...

"Serve with a Green Salad, Bread and Wine, such as, Pinot Noir or Zinfandel for a perfect meal. Cook time is 5 to 9 hours."

Ingredients: dry white wine, potatoes...

"I have been making this for years and it's the only soup packed with nutrients I've been able to get kids to eat and even ask for a second bowl. Each time you make this soup it will be a little different. Add more or less of a vegetable and you can mix and match with other vegetables not listed. It freezes well so you can take along to work..."

Ingredients: cilantro, rutabagas, fennel...

"Hearty, tender beef in a red wine sauce. Serve with a loaf of crusty bread! In Memory of our Julia Child."

Ingredients: dried thyme, fresh parsley...

"Root vegetables (with the exception of potatoes and carrots) are some of the most overlooked and under appreciated food stuffs around. But these nutritional storehouses are hidden treasures worthy of your notice. Not only are they available in winter when other vegetables are hard to find, they are also very inexpensive. Experiment with turnips, rutabagas,..."

Ingredients: fresh herbs, garlic, olive oil...

"This is a simple and tasty crock pot recipe that as a wife & mother who works outside the home, I have used frequently to the delight of my family."

Ingredients: green peas, onions, potatoes...

"The wonderful flavour infusion of garlic, thyme & balsamic vinegar in your basic veggies!"

Ingredients: white potatoes, fresh ground pepper...

"This is a hearty, cozy soup that's great for chilly fall evenings. I like it with lots of the red pepper flakes. You can serve this as a main course for dinner, along with rye bread and apple pie for dessert. Recipe is from the Chicago Tribune."

Ingredients: fresh ground pepper, cooked ham...

"Stock your pantry ahead of time to whip up this delicious satisfying soup. It comes together quickly for a nice meal. I got the recipe from Southern Living Magazine (Carol Michael Hewett, Texas). I made a few changes by adding celery, and adding 3 more cups of broth (because we don't like soup that thick). The original recipe called for 5 cups of..."

Ingredients: cream of chicken soup, frozen chopped broccoli...

"This is a great soup to eat for those of you who are dieting. It is free (0 points) on the weight watcher program. Full of good nutrition."

Ingredients: dried basil, dried oregano...

"This is absolutely delicious on a cold winter day & one of my favourite soups! (Sometimes I add some baby spinach leaves during the last 5 minutes).I'm enjoying a mug-full as I type this."

Ingredients: pepper, diced tomatoes, leeks...

"A wonderful lentil recipe and very, very easy to make. Lentils are one of my favourite pulses. I'm sure this soup will make them one of yours. Freezes beautifully to provide you with dinner later on down the line when time short and you want a meal on the table - fast!"

Ingredients: pepper, ground cumin...

"In honour of Mirjam. This soup is called Fakess (pronounced 'fahKESS') in Greek. It is very good. This belongs to that category of Greek cooking called 'Ladera' which, literally translated, means 'made of oil'. Olive oil is not just a fat, it is a key ingredient and flavour booster and is totally necessary. When my oldest son..."

Ingredients: pepper, bulgur wheat...