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"I first had veggie lasagna when I was in hospital, and I just HAD to find a better recipe! Here it is."

Ingredients: eggs, fresh mushrooms, oregano...

"Can be used as a dip for your favorite chips. It disappears quickly!"

Ingredients: colby-monterey jack cheese, tomatoes and green chilies...

"This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer."

Ingredients: soy sausage, eggs...

"This is a good hearty winter meal. It can easily be made healthier by using low fat sour cream and cheese."

Ingredients: pepper, diced tomatoes with green chilies...

"This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya. This recipe is Creole-style, with a tomato base, but you may omit the tomato paste and tomatoes if you want country-style jambalaya. Serve with a salad and ice cold beer."

Ingredients: salt & freshly ground black pepper, dried thyme...

"No meat or meat substitutes - great for winter days when fresh veggies are hard to find. Yummy vegetarian taco salad that even my 11 year old enjoys. Polenta corn chips have only 3.5g of fat per ounce - I use SOLEA polenta chips."

Ingredients: corn, corn chips, mixed greens...

"This is one of my many variations of the old Italian standby. Please feel free to adjust the types and/or amount of the dried herbs to suit your taste"

Ingredients: salt & fresh ground pepper, dried basil...

"Vegetarian food to me up till this point has been pretty bland (plain steamed veggies) or super unhealthy (fried anything). This chilli is very satisfying and filling, and has the benefit of being healthy and delicious! The colors are gorgeous in the pot also. Sub in your favorite vegetables or beans to suit your taste or the season, or indeed, add..."

Ingredients: cinnamon, pepper, corn...

"This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added."

Ingredients: pepper, cumin, diced tomatoes...

"IGA, the supermarket chain in Montreal hands out recipes to its shoppers in order to sell its inline products. I sometimes buy those products, depending on my budget, but I mostly don't, because I like using my favourite brands."

Ingredients: eggplants, diced tomatoes...

"This is an alternative way to get a little "good" food in your family without them realizing it. Tastes good too!"

Ingredients: eggs, fresh spinach...

"This is my vegetarian version of split pea soup without the ham bone. It goes nicely with fresh-baked bread, which is also included in my recipes. Substitute 1 cup of barley for the rice, if you like :)"

Ingredients: split peas, onions, parsley...

"This is the vegetarian version of an east Indian soup. I find it very comforting with rich, complex flavor."

Ingredients: cilantro, coconut...

"This is a great recipe for those who want a vegetarian meal without fake "meat". This delicious and simple recipe is from Chef Jennifer Iserloh of New York City (aka "Skinny Chef") and was printed in this month's Self Magazine (February 2009). Following the recipe results in an al dente lentil with a little chew to mimic the..."

Ingredients: chipotle chiles in adobo, taco shells...