Search

"I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."

Ingredients: nonfat milk, skinless chicken breast halves...

"This isn't exactly like a lasagna since there aren't any pasta noodles. Instead of the pasta, there are layers of zucchini and cucumber. I accidently peeled a cucumber the first time I tried making a zucchini lasagna and ended up with this which tasted pretty good to me. You can make the whole thing out of just zucchini if you want. I use Fat..."

Ingredients: cucumbers, white button mushrooms...

"Easy crock pot recipe and sooooo delicious!"

Ingredients: yellow mustard, garlic, honey...

"This is a tasty and satisfying one dish meal that's high in flavor and low in fat and calories! Based on a recipe from a Healthy Cooking book that says it has just 229 calories per serving, 15 g of protein and 7 g fat! We like it with a salad and a nice dinner roll."

Ingredients: cooked ham, low-fat cream of celery soup...

"An anytime fun crowd pleaser. Make it by the truckload, keep leftovers in Ziplocs, whip 'em out in the morning & just let thaw."

Ingredients: cooking spray, crushed tomatoes...

"Skinny version of the P. F Chang's Mongolian Beef, all the taste and 1/2 the calories, trust me I make this and they come running! Easy on the splenda it is very sweet!"

Ingredients: flank steaks, garlic, ginger...

"Got this from a coworker who converted it into a "Weight Watcher" friendly version. Very good and flavorful!"

Ingredients: fat free cream cheese, fat free tortillas...

"This is amazing."

Ingredients: wheat bran, egg whites, salsa...

"As to the puported "healthiness" of this recipe, I would point out that I garnered it from a 30-plus year-old newspaper clipping so don't hold me to that aspect. It is listed at 237 calories per serving, not counting the rice, and the recipe makes 4 servings. What I can tell you is that we like it and it tastes great. It's a nice..."

Ingredients: cornstarch, dry sherry...

"This is out of one of my old Weight Watchers cookbooks called "Simple Goodness". I have this marked as really good! Hope you enjoy :)"

Ingredients: pepper, cooking spray...

"This recipe comes from a diabetic cookbooklet."

Ingredients: ground cayenne pepper, reduced-sodium ham...

"Ok, this is good and if your watching calorie intake it's excellant."

Ingredients: lowfat margarine, low-fat cheese...

"I am able to have my favorite comfort food and have it fit into my eating program. This is so easy to prepare. And with the crockpot, it is all the more comforting to come home to this cooking. I have only cooked this with ground turkey, but I'm sure you could use ground sirloin. This is another recipe from Joanna Lund. I don't know the..."

Ingredients: yellow mustard, lean ground turkey...

"This is an excellent dish. Always get great response when I make it. Even most picky eaters like it. Feeds quite a few people and it's lower in fat!!!!! Can't beat that."

Ingredients: dried basil, dried rosemary...