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"From "Rush Hour Recipes". Nice and easy in the microwave."

Ingredients: elbow macaroni, low-fat milk...

"A really delicious vegetarian lasagne - a recipe I've honed from all kinds of different sources, and lots of tinkering. Great for a Sunday night meal. All it needs is a simple side salad and maybe some garlic bread. If you can't get fresh lasagne sheets, dried ones which have been boiled for a few minutes are fine, but you really can't..."

Ingredients: pasta sauce, feta cheese...

"Easy and tasty. It is a regular at our dinner table."

Ingredients: pepper, pasta shells...

"A simple and easy pasta bake."

Ingredients: cooked pasta, mozzarella cheese...

"This was passed on to me by a friend who is a celiac sufferer. It uses rice as the crust and is great for brunch or as light summer meal...not sure where she got it but it tastes great. (I sometimes add a touch of nutmeg to the filling for a bit of variety)"

Ingredients: eggs, feta cheese...

"This is a very good and comes from George Stella's Low Carb and Loving it. I did change the way to cook the squash as it is much faster and less clean up."

Ingredients: grape tomatoes, fresh basil leaves...

"I was 13 when I became a vegetarian. At the time, my mother and I concocted this recipe. Today, it is still my favourite way to eat tofu, and my favoured recipe for introducing tofu to sceptics. You can adjust vegetables to your family's taste."

Ingredients: firm tofu, maple syrup...

"Something I came up with when i had the munchies, very easy since everything is already cooked when you layer it in the pan. You'll probably need to double the recipe if you plan on making it for more than two people. I used a 4x6 glass pan that's about 2 inches deep. Some of the measurements (like the cheese, I probably used a bit more) are..."

Ingredients: potatoes, salt and pepper...

"Great served with chicken or seafood as a side dish."

Ingredients: fresh lime juice, fresh mint...

"In Tamil, Keerai = spinach. This recipe has been in my family for absolute ages, and is unfailingly on the table at lunch every Sunday... and we'll never get tired of it! :-) This is a very nutritious stew that's perfect over steamed rice. A spicy pickle or condiment is traditionally served along with this. Or, you can just have the stew as..."

Ingredients: coconut, cumin, Urad Dal...

"I am a carnivore at heart. I was the child who never ate her vegetables. A couple of years ago, my husband and I started trying to eat healthier. This meant turning my kitchen into a laboratory. I came up with this sweet little number through that trial and error. Now, it's a family favorite and a hit at all the potlucks."

Ingredients: cinnamon, garlic...

"Very simple, very tasty vegetarian tacos"

Ingredients: rotel, sour cream, tortillas...

"This recipes satisfies the need for a homey cheesy chili casserole. I adapted it from the weight watchers vegetarian cookbook. The orig version used dairy and had 5 pts per serving. I would think this version would be about 5 pts also. My husband (not a vegan) really liked this recipe, and could not tell that the "cheese" was soy based."

Ingredients: cilantro, cooking spray...

"Filling Low Carb breakfast. It's sweet, but not too sweet."

Ingredients: cream, eggs, maple flavoring...