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"Quick and easy comfort food. Complete meal on it's own, but garlic bread and a tossed salad make great additions."

Ingredients: dried onions, pepper...

"Chicken Fricassee in half the time. Good source of Vitamin A, riboflavin, niacin, calcium & iron."

Ingredients: pepper, frozen carrots...

"This quick and easy side or main one dish meal is a no baking in the oven so this is great for those Hot Summer days! Marinated & Grilled gives the Squash and Eggplant a one level of flavor, then layered with feta cheese topped with your favorite tomato sauce giving it more levels of flavors. Heat through in a micorwave oven and walla!"

Ingredients: pepper, eggplants, feta cheese...

"This is an easy and delicious Mexican sandwich that is served all over here in San Diego. You start with the famous soft oblong Mexican sandwich bread roll called "Bolillos" but any soft sandwich roll will do. It's sort of a burrito on a bun. You can also make them with seasoned ground or shredded beef (leftover taco meat perhaps?). I..."

Ingredients: French rolls, rolls, lettuce...

"Quick chicken with leeks, mushrooms and artichoke hearts. Good source of niacin & iron."

Ingredients: pepper, cornstarch, leeks...

"TVP stands for Textured Vegetable Protein, a meat substitute made from vegetable protein (primarily soybean). Posted recipe per request"

Ingredients: cumin, vegetarian refried beans...

"This risotto is easy and fairly quick after you peel and cut up the squash. Good healthy alternative. Could be used as a main meal or a side dish"

Ingredients: pepper, vegetable stock cubes...

"This recipe came from my own creation when I wanted a nice cassarole and did not want to wait for it to cook in the oven. I like it because it is very easy to prepare and the ingredients are most often found in the majority of homes.
It is a "one" dish preparation.
I have not a copyright on this recipe due to the fact that I want..."

Ingredients: Kraft mayonnaise, Campbell's Cream of Chicken Soup...

"From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN."

Ingredients: arrowroot, fresh mushrooms...

"I saw this in mum's recipe book, I thought for a moment, what a weird combination, then I remember being hooked on this because it had such a unique and lovely taste"

Ingredients: dried onion flakes, salad oil...

Ingredients: whole wheat pita bread, green peppers...

"An elegant change from regular tuna salad; nice enough to serve guests for brunch or a summer luncheon."

Ingredients: cream cheese, cream of mushroom soup...

"I clipped this recipe out of a magazine a long time ago and don't remember which magazine it was. This is a very nice dinner salad to serve when it's just too hot to cook and you want a light, delicious meal."

Ingredients: mixed greens, summer squash...