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"This is my own variation on the classic Spicy Potato Soup."

Ingredients: corn, hot pepper sauce, onions...

"These are so quick and easy and they are absolutely delicious. A real family favorite. Whenever I make tacos, I also make these, so everyone can have one of each (or more :) These reheat really good, too. You can also bake these in the oven at 350° for about 15-20 minutes."

Ingredients: flour tortillas, onions...

"Wonderful, lighter, flavorful, family-friendly, easy recipe. I "stole" this recipe from Liz Papa. This recipe has stood the test of time, and I have modified it (modifications listed after ingredient) to decrease the preparation time, and lessen the fat/calories, while not sacrificing any flavor! It is a family and friend favorite! I usually..."

Ingredients: fresh ground pepper, diced green chilies...

"A really easy and affordable quick meal that leaves lots of room for individual creativity. This is a big hit with my singer friends when they are sick. Its like a spicy chicken soup. You can also leave out the cheese and chips if you are trying for something light..."

Ingredients: diced tomatoes with mild green chilies, chicken and wild rice soup...

"Don't let the name fool you, these nachos are actually quite good. My old roommate and I invented this recipe as a result of boredom, hunger and economic reasons (which is where the name comes from). We used to make this when we were watching a movie and didn't want to stop the movie to go cook something. I still make ghetto nachos from time..."

Ingredients: tortilla chips, black beans...

"On the west banks of the Nile, naw just kidding This recipe is so easy, healthy, and well so darned good you will be forced to make it time and time again."

Ingredients: fat-free refried beans, extra lean ground beef...

"This recipes satisfies the need for a homey cheesy chili casserole. I adapted it from the weight watchers vegetarian cookbook. The orig version used dairy and had 5 pts per serving. I would think this version would be about 5 pts also. My husband (not a vegan) really liked this recipe, and could not tell that the "cheese" was soy based."

Ingredients: cilantro, cooking spray...

"Entered for safe-keeping. From Beth Miller, Tulsa, Oklahoma, as submitted to BH&G."

Ingredients: haddock fillets, sliced ripe olives...

"Ok, you've got 20 minutes to get dinner on the table, and the table is piled with books, papers, afterschool snack wrappers and a tennis shoe with a broken lace. You're desperate, but dinner can still be delicious, and yes, you can get it done fast! So, you walk into your pantry, grab a few items, and pat yourself on the back for making those..."

Ingredients: chili with beans, diced tomatoes...

"This is an easy and delicious Mexican sandwich that is served all over here in San Diego. You start with the famous soft oblong Mexican sandwich bread roll called "Bolillos" but any soft sandwich roll will do. It's sort of a burrito on a bun. You can also make them with seasoned ground or shredded beef (leftover taco meat perhaps?). I..."

Ingredients: French rolls, rolls, lettuce...

"This fast and easy one-dish meal has been a favourite after-work supper recipe at our house for years! (Originally from a recipe in an ad for the American Potato Marketing Board.)"

Ingredients: chunky salsa, frozen corn...

"Very Quick and easy dish with a bite to it"

Ingredients: 8-inch flour tortillas, Mexican chili beans...

"When living in New Mexico, I learned the difference in New Mexican food from Mexican food. Here is my version of the great food that region of the country serves. The green chilies are a must and do not make the dish too spicy for those who cannot tolerate spicy foods.

Notes
You can also use corn or wheat tortillas if you prefer.
..."

Ingredients: green enchilada sauce, flour tortillas...

"I thought this up for a light lunch with some extras I had in the fridge. It's a nice cool and quick summer treat. The measurements can certainly be altered to your taste!"

Ingredients: low-fat ranch dressing, low-fat cheddar cheese...