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"Healthy and easy to make ahead when you don't know what to make for dinner...just pull it out of the freezer and heat"

Ingredients: cornstarch, curry powder...

"Nummy!!! Serve with Green Bean Salad and garlic bread."

Ingredients: cooked ham, fresh parsley...

"I usually see sweet recipes for acorn squash. I like this one because it uses the squash as a main dish. This is warm and filling, perfect for an autumn day. This recipe came from Colorado Collage."

Ingredients: fresh mushrooms, garlic...

"I've included some techniques to make this a little easier. Freezes well."

Ingredients: pepper, ham steaks...

"This recipe came from the Cooking Light magazine. It's very easy and fast. A great way to use left over ham."

Ingredients: green onions, frozen hash browns with onions and peppers...

"This is a stick to your rib meal that is quick to fix in that you can use the microwave to cook the squash. It comes from Quick Cooking magazine."

Ingredients: bulk pork sausage, onions...

"Another meal in a dish throw together that turned out really well. It was too hot to use the oven to scallop so I Woked then microwaved. Went great with sliced Tomatoes and a good shot of Crystal hot sauce. The Wok makes it easy to try the bacon then get it all out of the fat. This served 4 meals but I'm eating lighter now."

Ingredients: white potatoes, chicken base...

"I made this up one day when I didn't have much in the house except leftover ham and some already chopped, cooked onions."

Ingredients: pepper, ham, margarine...

"Great for lunch or snacks, make ahead and pop in microwave to heat for lunch at work."

Ingredients: fresh basil, no-salt-added spaghetti sauce...

"My mom used to make this for us kids when we were young and didn't have much money. She used to make this with a can of spam. I make it with ham, either way it is so good, inexpensive and just plain comfort food. This can be microwaved if in a hurry."

Ingredients: pepper, cream of celery soup...

"This is simple crock-pot meal given to me by my grandma years ago. My kids love it mainly for the salty soupy liquid that developes. Grandma would fix this meal for me every time I would visit as a child. I often find my self cooking it, to honor her memory. Just eating this meal reminds me how lucky we were to of known her."

Ingredients: pepper, cream of chicken soup...

"Definitely NOT low-fat, but we do enjoy it on occasion. Easily doubled."

Ingredients: fresh ground pepper, eggs...

"Quite simple, not alot of work involved. Produces a wonderful soup full of flavour! I made this recipe a few weeks ago on a very cold day. As for preperation of the bacon, you can choose to cook it in the stock pot, leaving behind as much fat as possible for flavour, and add back after cooking of the rest of the soup, or do as I've suggested with..."

Ingredients: garlic, onions, potatoes...

"Fast, easy and delicious. From Canadian Living."

Ingredients: bratwursts, fresh parsley...