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"Healthy, attractive, easy and quick b/c it uses the microwave.
Fits a busy empty nester life style:)"

Ingredients: bottled hot pepper sauce, couscous...

"My sister makes this for my veggie DD at family dinner parties. It's a hit with everyone."

Ingredients: whole wheat rigatoni, sliced mushrooms...

"I've included some techniques to make this a little easier. Freezes well."

Ingredients: pepper, ham steaks...

"I have not personally tried this recipe yet, however to me it sounds yummy! I am planning to try it in the very near future. This recipe comes from 101+ Delicious Diabetic Recipes The Ultimate Fuss Free Cookbook."

Ingredients: dried oregano leaves, dried thyme leaves...

"This is not only fairly easy, but if you have all of stuff ready can be thrown together in the microwave and it's done in 12-15 minutes. I got it when I bought my Panasonic microwave way back in the 70's. It is very good & very different."

Ingredients: mushroom stems and pieces, frozen corn...

"This fast and easy dish is a wonderful way to keep your kitchen cool in the hot months while serving up a delicious meal! Adapted from Pampered Chef."

Ingredients: fresh coarse ground black pepper, dry white wine...

"Microwave recipes are my weakness since I got my convection oven. They are wonderfully easy and that is a plus. This is delicious and the use of canned tomatoes and frozen shrimp make this inexpensive as well. Great for company too!"

Ingredients: frozen shrimp, green peppers...

"Very simple, very tasty vegetarian tacos"

Ingredients: rotel, sour cream, tortillas...

"Chicken breasts. 6 points"

Ingredients: dry white wine, fat-free evaporated milk...

"This looked so good and easy and you do it all in the microwave. Off MSN for safe keeping."

Ingredients: cooking oil, cornstarch...

"This fast and easy one-dish meal has been a favourite after-work supper recipe at our house for years! (Originally from a recipe in an ad for the American Potato Marketing Board.)"

Ingredients: chunky salsa, frozen corn...

"Just rice, water and a little butter or oil. cover and nuke as directed. no watching, yeah!"

Ingredients: margarine, rice, water...

"This vegan one bowl meal is as ugly as they come... but oh so yummy and healthy!"

Ingredients: veggie crumbles, low-fat cheddar cheese...

"This is very tasty and very low fat, my hubby serves it with grilled chicken."

Ingredients: low-fat monterey jack cheese, onions...