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"This is my own variation on the classic Spicy Potato Soup."

Ingredients: corn, hot pepper sauce, onions...

"Healthy, attractive, easy and quick b/c it uses the microwave.
Fits a busy empty nester life style:)"

Ingredients: bottled hot pepper sauce, couscous...

"My sister makes this for my veggie DD at family dinner parties. It's a hit with everyone."

Ingredients: whole wheat rigatoni, sliced mushrooms...

"I usually see sweet recipes for acorn squash. I like this one because it uses the squash as a main dish. This is warm and filling, perfect for an autumn day. This recipe came from Colorado Collage."

Ingredients: fresh mushrooms, garlic...

"I've included some techniques to make this a little easier. Freezes well."

Ingredients: pepper, ham steaks...

"I have not personally tried this recipe yet, however to me it sounds yummy! I am planning to try it in the very near future. This recipe comes from 101+ Delicious Diabetic Recipes The Ultimate Fuss Free Cookbook."

Ingredients: dried oregano leaves, dried thyme leaves...

"This is not only fairly easy, but if you have all of stuff ready can be thrown together in the microwave and it's done in 12-15 minutes. I got it when I bought my Panasonic microwave way back in the 70's. It is very good & very different."

Ingredients: mushroom stems and pieces, frozen corn...

"In a hurry? Want a quick and tasty meal for one (or two, by doubling the recipe and increasing the cooking time) This is super!"

Ingredients: mixed vegetables, frozen corn...

"This one is for the preschool age kids. Get them involved in making this with you."

Ingredients: granola cereal, orange juice...

"This fast and easy dish is a wonderful way to keep your kitchen cool in the hot months while serving up a delicious meal! Adapted from Pampered Chef."

Ingredients: fresh coarse ground black pepper, dry white wine...

"This is a delicious recipe from Weight Watchers New Complete Cookbook.
The crunchy tortilla cups soak up the yummy dressing and become a treat on their own.
To make the tortilla cups use my Tortilla Bowls
The Weight Watchers cookbook calculates the calories to be 307. Zaars calculation is lower which would make the points value lower..."

Ingredients: cilantro, corn tortillas...

"I am a carnivore at heart. I was the child who never ate her vegetables. A couple of years ago, my husband and I started trying to eat healthier. This meant turning my kitchen into a laboratory. I came up with this sweet little number through that trial and error. Now, it's a family favorite and a hit at all the potlucks."

Ingredients: cinnamon, garlic...

"Very simple, very tasty vegetarian tacos"

Ingredients: rotel, sour cream, tortillas...

"Chicken breasts. 6 points"

Ingredients: dry white wine, fat-free evaporated milk...