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"From "Rush Hour Recipes". Nice and easy in the microwave."

Ingredients: elbow macaroni, low-fat milk...

"This is my own variation on the classic Spicy Potato Soup."

Ingredients: corn, hot pepper sauce, onions...

"Healthy, attractive, easy and quick b/c it uses the microwave.
Fits a busy empty nester life style:)"

Ingredients: bottled hot pepper sauce, couscous...

"My sister makes this for my veggie DD at family dinner parties. It's a hit with everyone."

Ingredients: whole wheat rigatoni, sliced mushrooms...

"This was passed on to me by a friend who is a celiac sufferer. It uses rice as the crust and is great for brunch or as light summer meal...not sure where she got it but it tastes great. (I sometimes add a touch of nutmeg to the filling for a bit of variety)"

Ingredients: eggs, feta cheese...

"I usually see sweet recipes for acorn squash. I like this one because it uses the squash as a main dish. This is warm and filling, perfect for an autumn day. This recipe came from Colorado Collage."

Ingredients: fresh mushrooms, garlic...

"I've included some techniques to make this a little easier. Freezes well."

Ingredients: pepper, ham steaks...

"I'm the only one in the house that likes tuna noodle casserole so I used Ramen Noodles & came up with a great tasting,quick dish without a big pot of leftovers.
This dish is so good that even my 'food-pickiest' dachshund "Hansel" loves it!
Ramen is versatile. Go ahead, EXPERIMENT!"

Ingredients: canned tuna, chicken-flavored ramen noodles...

"I have not personally tried this recipe yet, however to me it sounds yummy! I am planning to try it in the very near future. This recipe comes from 101+ Delicious Diabetic Recipes The Ultimate Fuss Free Cookbook."

Ingredients: dried oregano leaves, dried thyme leaves...

"This is not only fairly easy, but if you have all of stuff ready can be thrown together in the microwave and it's done in 12-15 minutes. I got it when I bought my Panasonic microwave way back in the 70's. It is very good & very different."

Ingredients: mushroom stems and pieces, frozen corn...

"In a hurry? Want a quick and tasty meal for one (or two, by doubling the recipe and increasing the cooking time) This is super!"

Ingredients: mixed vegetables, frozen corn...

"This fast and easy dish is a wonderful way to keep your kitchen cool in the hot months while serving up a delicious meal! Adapted from Pampered Chef."

Ingredients: fresh coarse ground black pepper, dry white wine...

"This is a delicious recipe from Weight Watchers New Complete Cookbook.
The crunchy tortilla cups soak up the yummy dressing and become a treat on their own.
To make the tortilla cups use my Tortilla Bowls
The Weight Watchers cookbook calculates the calories to be 307. Zaars calculation is lower which would make the points value lower..."

Ingredients: cilantro, corn tortillas...

"Microwave recipes are my weakness since I got my convection oven. They are wonderfully easy and that is a plus. This is delicious and the use of canned tomatoes and frozen shrimp make this inexpensive as well. Great for company too!"

Ingredients: frozen shrimp, green peppers...