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"In Tamil, Keerai = spinach. This recipe has been in my family for absolute ages, and is unfailingly on the table at lunch every Sunday... and we'll never get tired of it! :-) This is a very nutritious stew that's perfect over steamed rice. A spicy pickle or condiment is traditionally served along with this. Or, you can just have the stew as..."

Ingredients: coconut, cumin, Urad Dal...

"Great for lunch or snacks, make ahead and pop in microwave to heat for lunch at work."

Ingredients: fresh basil, no-salt-added spaghetti sauce...

"This is a fabulous soup recipe, for anytime of the year, but especially fall and winter. Its especially hearty and makes a great meal by itself. This makes a large amount to feed a big group or family. Everyone will rave, I promise! For picky eaters, process the broccoli into tiny pieces and it won't be the focus of the soup. Or if you're a..."

Ingredients: dried basil, frozen chopped broccoli...

"I made this up when I was too sick and lazy to try to make proper chicken soup with a whole chicken etc. and it's a bit faster but tastes just as nice :)"

Ingredients: dried bay leaves, spring onions...

"After trying a number of recipes, I still couldn't find one that I was satisfied with.
So I started combining and adding ingredients, coming up with this one.

The YIELD is 9 quarts or 48 - 3/4 cup servings."

Ingredients: pepper, corn kernels...