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"I came up with this recipe when I was 15. It's quick and easy to make. Your family will love it, mine does."

Ingredients: pepper, cream cheese...

"A really easy and affordable quick meal that leaves lots of room for individual creativity. This is a big hit with my singer friends when they are sick. Its like a spicy chicken soup. You can also leave out the cheese and chips if you are trying for something light..."

Ingredients: diced tomatoes with mild green chilies, chicken and wild rice soup...

"This is not only fairly easy, but if you have all of stuff ready can be thrown together in the microwave and it's done in 12-15 minutes. I got it when I bought my Panasonic microwave way back in the 70's. It is very good & very different."

Ingredients: mushroom stems and pieces, frozen corn...

"On the west banks of the Nile, naw just kidding This recipe is so easy, healthy, and well so darned good you will be forced to make it time and time again."

Ingredients: fat-free refried beans, extra lean ground beef...

"Delicious crispy chicken dish I found on www.shakeoffthesugar.com. Low carb with plenty of taste. We experimented with sauces to add some extra flavor."

Ingredients: curry powder, salt...

"This is a fabulous soup recipe, for anytime of the year, but especially fall and winter. Its especially hearty and makes a great meal by itself. This makes a large amount to feed a big group or family. Everyone will rave, I promise! For picky eaters, process the broccoli into tiny pieces and it won't be the focus of the soup. Or if you're a..."

Ingredients: dried basil, frozen chopped broccoli...

"Healthy dinner. Faster and easier than salmon patties and you get your vegetables too."

Ingredients: eggs, green peppers, oil...