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    We returned 8 recipes for...

    "one-dish-meal" x

    "microwave" x

    "diabetic" x

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    From "Rush Hour Recipes". Nice and easy in the microwave.

    Creamy Microwave Mac and Cheese

    Recipe #207201

    0 More Info
    Creamy Microwave Mac and Cheese
    By swirlycinnacakes on January 22, 2007

    Recipe #207201

    "From "Rush Hour Recipes". Nice and easy in the microwave."
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    Ingredients: elbow macaroni, low-fat milk...

    Rating: 87.00%;

    17 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    I came up with this recipe when I was 15. It's quick and easy to make. Your family will love it, mine does.

    Chicken Spinach Casserole

    Recipe #148228

    1 More Info
    Chicken Spinach Casserole
    By qtchef86 on December 13, 2005

    Recipe #148228

    "I came up with this recipe when I was 15. It's quick and easy to make. Your family will love it, mine does."
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    Ingredients: pepper, cream cheese...

    Rating: 85.00%;

    4 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Recipe #82953

    I have not personally tried this recipe yet, however to me it sounds yummy! I am planning to try it in the very near future. This recipe comes from 101+...

    2 More Info
    Spaghetti Squash Primavera
    By DIryshe on February 3, 2004

    Recipe #82953

    "I have not personally tried this recipe yet, however to me it sounds yummy! I am planning to try it in the very near future. This recipe comes from 101+ Delicious Diabetic Recipes The Ultimate Fuss Free Cookbook."
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    Ingredients: dried oregano leaves, dried thyme leaves...

    Rating: 90.00%;

    4 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Recipe #30265

    In Tamil, Keerai = spinach. This recipe has been in my family for absolute ages, and is unfailingly on the table at lunch every Sunday... and we'll...

    3 More Info
    "In Tamil, Keerai = spinach. This recipe has been in my family for absolute ages, and is unfailingly on the table at lunch every Sunday... and we'll never get tired of it! :-) This is a very nutritious stew that's perfect over steamed rice. A spicy pickle or condiment is traditionally served along with this. Or, you can just have the stew as..."
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    Ingredients: coconut, cumin, Urad Dal...

    Rating: 90.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 50 mins

    I run a busy college schedule and I need a breakfast with some 'pep' to get me up and going in the mornings and can cater to my equipment limitation...

    Chocolate-Spice Oatmeal

    Recipe #299773

    4 More Info
    Chocolate-Spice Oatmeal
    By Jrroe on April 21, 2008

    Recipe #299773

    "I run a busy college schedule and I need a breakfast with some 'pep' to get me up and going in the mornings and can cater to my equipment limitation (Dorms only allow microwaves). I spend my extra computer time browsing through different recipes and patched together this recipe from everything I've read. I'm a major health nut, so..."
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    Ingredients: cinnamon, unsweetened baking cocoa...

    Rating: 60.00%;

    1 Reviews

    Prep Time:3 mins

    Total Time: 15 mins

    Recipe #207444

    From "RushHour Recipes". (The cooking times are estimated)

    5 More Info
    Zucchini Bake
    By swirlycinnacakes on January 24, 2007

    Recipe #207444

    "From "RushHour Recipes". (The cooking times are estimated)"
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    Ingredients: eggs, nonstick cooking spray...

    Rating: 60.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 5 mins

    Recipe #292994

    This vegan one bowl meal is as ugly as they come... but oh so yummy and healthy!

    6 More Info
    Butt-Ugly Boca Casserole
    By taradelyce85 on March 20, 2008

    Recipe #292994

    "This vegan one bowl meal is as ugly as they come... but oh so yummy and healthy!"
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    Ingredients: veggie crumbles, low-fat cheddar cheese...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #133252

    From a Diabetic cookbook. Dietary exchanges are 1 starch, 3 meat. Serves 4.

    7 More Info
    Turkey Meatballs With Spaghetti Squash
    By Bec on August 11, 2005

    Recipe #133252

    "From a Diabetic cookbook. Dietary exchanges are 1 starch, 3 meat. Serves 4."
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    Ingredients: lean ground turkey, dried oregano...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 55 mins

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