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"When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well."

Ingredients: pepper, elbow macaroni...

"This moist bread has been in the family for as long as I can remember. I like it because it's easily thrown together in one bowl and very moist -- perfect for a snack at work or school!"

Ingredients: cinnamon, eggs, nuts...

"Raise the lowly cabbage to something extraordinary! This technique of sautéing brings out a wonderful sweetness you never knew existed in cabbage. You can add different spices to this recipe: curry, caraway seeds, or hot pepper sauce are just suggestions. But try it plain first! Adapted from The Low-Carb Cookbook by Fran McCullough"

Ingredients: salt and pepper, green cabbage...

"Another of my aunt's recipes. Great for those cold nights."

Ingredients: chives, condensed cream of chicken soup...

"This recipe appeared in "Cooking Light" magazine. This is a non-traditional way to prepare eggplant, but it really cuts the calories."

Ingredients: dried Italian seasoning, eggplants...

"These bacon-wrapped jalapeno poppers are UNBELIEVABLY good! You'll love them!"

Ingredients: cream cheese, fresh jalapeno peppers...

"You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

Ingredients: green beans, nonfat beef broth...

"Really healthy soup, good to use when there's no time to spend in the kitchen!"

Ingredients: cracked black pepper, fresh spinach...

"I got this off of Top Secret Recipe's.I love Friday's Black bean soup because of its spiciness and I was so happy to find this! This is so easy to prepare! You can make this soup on the stovetop or in the crockpot.I brought this soup to a boil on the stove and then put it in the crockpost and let it simmer on low for 2-3 hours. If you like..."

Ingredients: cumin, monterey jack and cheddar cheese blend...

"I had to come up with this quick. Every Thanksgiving my mom serves Green Giant Niblets corn in butter sauce and I promised I would pick it up for her and bring it on Thanksgiving day. When I went to the store, they were sold out! I made this recipe and brought it already prepared to Thanksgiving dinner. Nobody was the wiser! I saved some money too,..."

Ingredients: cornstarch, frozen corn, salt...

"This is so much nicer than plain steamed or boiled cabbage. Try it on the cabbage haters in your family and see if it converts them."

Ingredients: fresh ground black pepper, margarine...

"You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

Ingredients: cumin, tomatoes and green chilies...

"This recipe is thick and flavorful. Simple, delicious, and quick to make. Hope that you enjoy it as much as my family does. I have added chicken to this soup, very good"

Ingredients: pepper, milk, onions...

"Carrots coated with a yummy butter, brown sugar and ginger sauce. I grew up eating these in Texas but the added the added ginger they could fit into many categories for ZWT. Easy, quick and yummy!-- GREAT way to get kids to enjoy this veggie! If you like a lot of sauce double the sauce ingredients. I posted this less 'saucy' to keep the fat..."

Ingredients: margarine, ground ginger...