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"This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot."

Ingredients: cumin, shrimp...

"For all you crock pot lovers! A time saver You can pre make the roux!"

Ingredients: pepper, cooking oil...

"I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. Its a great along side smothered steak and mashed potatoes, or rice."

Ingredients: frozen cut okra, diced tomatoes...

"From "Texas Home Cooking". This is the best gumbo recipe I've ever tried. Very flavorful."

Ingredients: fresh ground black pepper, spicy hot V8...

"We actually had this during our last trip to Turkey. This recipe is incredibly simple and easy to prepare - exactly as it is intended to be. Olives may be used as a garnish, if desired."

Ingredients: pepper, lemon juice, olive oil...

"Low calorie and filling vegetable soup which makes an easy dinner by itself or with grilled cheese sandwiches. This recipe needs a large (5 quart or larger) slow cooker/crock pot. Recipe source: The Healthy Slow Cooker"

Ingredients: dried thyme, diced tomatoes...

"My family loves this. Very hearty."

Ingredients: catfish fillets, dried oregano...

"This tasty Cajun gumbo has loads of good stuff in it. You won't want to put your spoon down."

Ingredients: ground cumin, Rotel Tomatoes...

"This is a recipe we use often. It has all the flavor and is quick and easy to make."

Ingredients: dried thyme leaves, no-salt-added stewed tomatoes...

"Beautifully presented in fine New Orleans style, this recipe appeared in the Spring/99 issue of Gusto Magazine, compliments of executive chef Richard Benz, Upperline Restaurant, New Orleans. A crisp chablis would complement this dish and prepare your palate for a delicious dessert of Bananas Foster. I have prepared Seafood Gumbo - New Orleans Style,..."

Ingredients: clam juice, shrimp...

"Veggie gumbo from the Grace Lutheran Church Cookbook I bought at a garage sale. The book doesnt say where Grace Lutheran is, but I thought it sounded great."

Ingredients: corn, white grape juice...

"This is a great way to use up leftover turkey or chicken. Very similar to traditional gumbo, this is a quick and easy alternative - a thick, hearty gumbo that can be spiced up even more at the table with some Louisiana Hot Sauce and/or Cajun Seasoning. Enjoy!"

Ingredients: spicy sausage, diced tomatoes...

"I saw this recipe deomonstratd on tv during a PBS telethon. It looked so good, that I made a donation in order to get the cookbook. I have not tried this recipe yet, but it sure looked good. Surprisingly, this recipe does not start with a roux, so this isn't quite a traditional version. Adapted from "5 Tastes of the South.""

Ingredients: seafood, chicken bouillon powder...

"pre prep for any meat or veggie recipe
make ahead batches to freeze
I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week
make large batches for one time easy clean up
saves lots of time over months and months of cooking"

Ingredients: green bell peppers, yellow onions...