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"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

Ingredients: cilantro, fresh ground pepper...

"Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it."

Ingredients: ground cumin, corn...

"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"This rich stew uses typical Portuguese seasonings and ingredients such as dry wine (vinho seco), paprika, and lemon. The meat is oh-so-tender, and the dish is very no-fuss. Serve with rice and/or lots of traditional Portuguese cornmeal bread."

Ingredients: cilantro, dried basil...

"I was at a luncheon the other day and my friend Marisue had this wonderful water for us to drink! She said she first found out about this cool drink at a day spa. The pitcher of water looks beautiful with the lemon and cucumber and the taste is divine! It's so easy and it really does add refreshing elements to your water!"

Ingredients: cucumbers, fresh lemon...

"A little twist on the hummus recipe. The green chilies gives this dip a nice slight kick. This also makes a great sandwich spread."

Ingredients: green chilies, olive oil...

"We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4."

Ingredients: tilapia fillets, dry white wine...

"These muffins are INCREDIBLE. What a great way to get fruits AND veggies. My seven year old is in love--and the dog ran off with a pan full, too!"

Ingredients: eggs, orange juice, salt...

"Very pleasing rich taste, wonderful over mashed or boiled potatoes, hope you enjoy them as much as we did. (entry for RSC spring contest - Main course)"

Ingredients: coriander, fresh ground pepper...

"I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different."

Ingredients: lemon juice, olive oil, onions...

"Carrots, citrusy and no-sugar"

Ingredients: green onions, orange rind...

"Lemon and asparagus are a classic combination and there are many versions here on the site. In this version, the lemons are roasted along with the asparagus allowing them to caramelize releasing a wonderful tangy-sweet accent to the asparagus stalks. Even better, this heart healthy dish skips the butter and gently uses extra virgin olive oil and..."

Ingredients: fresh ground pepper, dried oregano...

"A very impressive cold appetizer. The color of the oranges and spinach really brighten up a buffet table. My guests loved this appetizer and devoured them all. Adapted slightly from a Creme de Colorado cookbook."

Ingredients: curry powder, fresh spinach leaves...

"Looking for something different? This is a very pretty salad, delicious too!
From Food and Drink Magazine."

Ingredients: ground cumin, lemon juice...