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"Once you make these eggs you will *never* go back to your old way again, this is the way the higher end restaurants prepare their eggs ----for six eggs you may increase the milk by 1 tablespoon, do not add in more than 1/4 teaspoon baking powder --- if you are not afraid of some extra calories for 4 eggs use 2 tablespoons whipping cream in place of..."

Ingredients: fresh coarse ground black pepper, eggs...

"This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981)."

Ingredients: eggs, frozen spinach...

"Oh boy, these are good-good-GOOD! If you like stuffed burgers and poppers, you'll love these. :)"

Ingredients: ground cumin, cream cheese...

"This was made for me by a friends mom for an Indy 500 race party. It was gone within 15 minutes. If you run out of chips-which happens a lot-many people resort to the use of a spoon."

Ingredients: cream cheese, hormel chili...

"This is a delicious recipe, and one I have enjoyed many times. It would make an excellent appetizer for entertaining as well as a great dinner idea!"

Ingredients: pepper, dried oregano...

"This is an easy way to make ordinary burger taste exceptionally good."

Ingredients: pepper, garlic powder...

"Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way."

Ingredients: pepper, catfish fillets, eggs...

"I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber."

Ingredients: bulk pork sausage, dried onion flakes...

"I got this recipe from a magazine. It's very easy to make and is great for any meal. Kids love them."

Ingredients: pepper, eggs, garlic powder...

"A copycat of Skyline Chili, true Cincinnati chili, except it's less greasy! I combine all the dry spices times ten and keep the "Skyline Spice Mix" in a jar cannister. One batch of chili will use 3/8 cup of spice mix. The spice mix is also tasty as a meat rub for steak, pork and chicken."

Ingredients: ground cumin, instant minced garlic...

"Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."

Ingredients: low-fat cheddar cheese, salsa...

"Adjust the chiles to your taste: add as many as you can tolerate! :)"

Ingredients: ground cumin, garlic...

"These very easy mushrooms won a blue ribbon at the Arizona State Fair in the early 90's. These are great appetizers or even for a meal itself."

Ingredients: bulk pork sausage, cream cheese...

"I don't know where this recipe originated, but it has been an old stand by on my mom's dinner party tables for years. It actually bakes up to look quite impressive. Please don't try to substitute fresh mashed potatoes (believe me I have tried) the instant box stuff provides the perfect texture."

Ingredients: instant mashed potatoes, eggs...