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"Colorful not too eggy frittata. Perfect for brunch ar a light supper. Key here is the patience to NOT turn the potatoes until they are nice and crispy golden. Use a cast iron skillet if at all possible. This wont take so long to do if you can do the veggies while the potatoes are cooking. Enjoy this Ready Set Cook contest recipe!"

Ingredients: chives, dried basil, eggs...

"Italian-style open-faced omelet. Quick and easy breakfast or delicious side dish."

Ingredients: pepper, cooked ham...

"This is a Pampas recipe, posting here for safe-keeping!"

Ingredients: dried basil, eggs...

"Here is a recipe for a very tasty and colourful meal. Serve this for 'Brunch', or for a main meal serve with potatoes and coleslaw, or cucumbers in sour cream (try "Jolean's Cukes in Sour Cream Jolean's Cukes in Sour Cream" by Stacky5LRC - it's very good). You can make the sauce in advance, or use store bought Cranberry sauce if you’re..."

Ingredients: cinnamon, ground cumin...

"I found this among my printed out recipes from last year. I have no idea now where it came from as I had cut it to fit in my folder. They are very easy to make and are great for lunch boxes. They also go well with a salad for a tasty lunch/brunch or supper.
**Note I use non stick metal muffin pans which I give a light quick burst of rice bran..."

Ingredients: courgettes, eggs, edam cheese...

"just a little quickie for breakfast, lunch or tea. always a favourite, nice mix of textures etc. Quick and easy when the men come home with no fish, or the kids game got rained out :)"

Ingredients: cornflour, eggs, garlic...

"I like to call these 'Cheesy Goodness'. I'm telling you these are really great!! Now I confess I put in more veggies than they suggest on SBD and SBD uses egg substitute but, man, are they good!! My family had them for breakfast at Thanksgiving last year. You know, when your rushing aroung trying to prepare stuff and want to eat very..."

Ingredients: eggs, hot pepper sauce, onions...

"A great recipe from Isa Chandra Moskowitz' book, Vegan with a Vengeance. The spice blend and lemon juice makes this explode with flavor! Isa says that if you don't have nutritional yeast on hand simply omit the water when cooking. Her cat Fizzle says, "Use a cast-iron pan so that you don't have to worry about scratching the pan to..."

Ingredients: ground cumin, nutritional yeast...

"I got this recipe from Cooking at Home, from the Culinary Institute of America. I'm posting it for ZWT4. This is a classic recipe, makes an easy brunch or supper."

Ingredients: eggs, onions, peas...

"Most college students in Korea (including myself) buy their meals from street vendors. The food is quick, hot, and cheap! The vendors operate small carts outfitted with little more than a cook top. However, they set up tables and stools for their customers to use. Korean style western is very popular. On weekdays early morning air is filled with..."

Ingredients: eggs, ketchup, mayonnaise...

"This slightly tweaked, warming recipe, with its combo of yam, pumpkin & carrot, comes from The Simply Healthy Lowfat Cookbook, 1995."

Ingredients: egg whites, eggs, olive oil...

"Tasty meal as breakfast or brunch with lighty toasted bread, fruit salad and coffee or tea."

Ingredients: eggs, extra virgin olive oil...

"This is an easy breakfast recipe that includes pan fried 'Go Lean' brand sausage. It's super simple!"

Ingredients: pepper, cooking spray, eggs...

"This is more filling than your average omelet. It goes great with salad and toast. A small food processor can really speed up the preparation (although I still prefer to shred the zucchini by hand)."

Ingredients: pepper, eggs, margarine...