Search

"We love chickpeas so this recipe from Chef April Bloomfield of the Spotted Pig "gastro-pub" in Greenwich, Manhattan soon became one of our favorites."

Ingredients: fresh lemon juice, fresh rosemary leaves...

"Nice vegan stew made creamy by the peanut butter. I love to make this extra spicy to contrast the sweet of the peanut butter. For even more zing (and to add the health benefits) I like to add a few more minced cloves of garlic a minute or two before it's done. Changed a bit but originally from Kate's(Vegan)Cookery Site."

Ingredients: ground cumin, garlic, onions...

"We like to serve this one as a nice dinner salad served on a bed of mixed greens! Cook time is actually chilling time, no cooking required, also makes a quick bean salad to bring to bbq's! Adapted from a WebMD article "The Part-Time Vegetarian""

Ingredients: cucumbers, grape tomatoes...

"Flavourful, quick and easy salad."

Ingredients: coriander leaves, lemon juice...

"We travel to Turkey every year in April for a holiday. This recipe is as close as we can get to the hummus we enjoy each year during our stay there."

Ingredients: ground red chili pepper, salt & fresh ground pepper...

"I found this recipe on a can of "Bush's" garbanzo beans. This is one of my favorite lunches now. Tossed on top of some lettuce or stuffed into a pita. Let me kow if you try any successful variations."

Ingredients: pepper, balsamic vinaigrette...

"This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean i Yumm!"

Ingredients: couscous, cumin, dried basil...

"Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend's recipe for hummus--she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :-) Be sure to adjust..."

Ingredients: garbanzo beans, edamame...

"When we lived in Boston, we loved to get soup from the New England Soup Factory, known for their hearty and unusual combinations. This is one of their recipes. Although it's a 'cream' soup, since the base is coconut milk it remains vegan. The coconut is perhaps not what you're used to seeing with chickpeas and butternut but it really..."

Ingredients: coconut extract, coconut milk...

"Chickpeas and garbanzo beans are the same thing, and have a great taste in this refreshing salad."

Ingredients: cider vinegar, pepper, corn...

"I make up this chickpea salad and keep it in the fridge for lunches all week long - store the extra cukes and red peppers covered in water and snack on them during the week too. Takes just a few minutes to prepare and keeps very well in a tightly sealed container. Also, good topped with feta and tomatoes just before serving."

Ingredients: fresh ground pepper, whole wheat pita bread...

"I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender..."

Ingredients: creamy peanut butter, fresh parsley...

"A very quick and easy Middle Eastern salad that can be made in minutes. Sometimes I add a little cumin to this or sprinkle some cayenne pepper on the top."

Ingredients: fresh lemon juice, salt...

"I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)!"

Ingredients: ground cumin, creamy peanut butter...