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"I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference.
Edited to include links to Mom's 100% Whole Wheat Air Loaf in Abm,..."

Ingredients: gluten, warm water, honey...

"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"This recipe comes from Chatelaine Food Express Quickies 2. It takes almost no time to make and is delicious on green salads, pasta and potato salad. Having a choice of lemon juice or 1 of 2 differents vinegars adds versatility. I prefer using sel de mer which is also called sea salt but table salt is just fine to use."

Ingredients: Dijon mustard, fresh ground black pepper...

"A delicious variation for roasting carrots. Perfect as an accompaniment to a roast or a casserole."

Ingredients: light muscovado sugar, olive oil...

"Garlic and lemon goes well with this simple broccoli dish. Do not overcook the broccoli leave it crisp."

Ingredients: garlic, olive oil...

Ingredients: pepper, spices, dried oregano...

"I love portobello mushrooms. They are wonderful as a side dish or even a vegetarian main dish.This is a dish from The Garden of Vegan (Arsenal Pulp, $22.95) by Sarah Kramer and Tanya Barnard. Bragg is similar to soy sauce and is sold in health food stores. I found this recipe in the Toronto Star."

Ingredients: dried oregano, dried rosemary...

"MMmmm that garlic really starts folks inhaling and barking. This cauliflower is so tasty you will wonder why you never made it before. This is definately a Garlic lovers recipe."

Ingredients: pepper, dried basil...

"A yummy glazed carrot dish done in the microwave. Add salt and pepper to taste, if you wish."

Ingredients: cornstarch, margarine...

"Nice combination of kale, raisins & pine nuts. I sometimes add a hint of cinnamon. Loaded with iron."

Ingredients: kale, olive oil, garlic cloves...

"I love this recipe, very easy, quick and ever so low cal. Do not over cook the spinach"

Ingredients: fresh lemon juice, fresh spinach...

"This thick sweet sauce is made in no time (5 minutes)! Has a hint of refreshing orange and lemon and warming cinnamon and cardamom.
Serve over ice cream, cheese cake, pancake waffles or put into a trifle!"

Ingredients: cinnamon, cornstarch...

"This is a wonderful recipe. its a kid and adult pleaser. Crispy on the outside and nice and soft on the inside. Every one at the table fights over these when i make them.
I've had sweet potatoes fries at restaurants several times. but i tried to come up with a baked/roasted version... reduce the fat increase the taste.
I like to cut up..."

Ingredients: McCormick's Montreal Brand steak seasoning, olive oil...

"Do ahead and 20 minutes before dinner put them in the oven. There is a difference in the flavor when you finish them in the oven."

Ingredients: olive oil, salt and pepper...