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28 Recipes

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Jamaican Jerk Marinade

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Recipe #20578

19 Reviews

Prep Time: 15 mins

Cook Time: 0 mins

Gingerbear

says:

This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2...

Unbelievably Delicious Macaroni Pie

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Recipe #22768

16 Reviews

Prep Time: 40 mins

Cook Time: 30 mins

Nix

says:

This is a dish from my childhood that has taken me years to recreate. I think I've finally done it. I can't go to family dinners without it! In...

Black Beans

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Recipe #22162

14 Reviews

Prep Time: 4 hrs

Cook Time: 1 hrs

BeckyF

says:

Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future...

Coconut Sweet Bread - Trinidad

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Recipe #190905

8 Reviews

Prep Time: 15 mins

Cook Time: 1 hrs

WizzyTheStick

says:

Great with a cup of black coffee. This is my friend's grandmother's recipe. Mixed peel is the candied peel of various fruit. Use candied orange...

Caribbean Banana Lime Bread

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Recipe #166421

6 Reviews

Prep Time: 15 mins

Cook Time: 1 hrs

dicentra

says:

I have no idea where I got this recipe, but it has been in my files for awhile now and it looks YUMMY! I plan to try it soon.

Authentic Salvadorean Pupusas

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Recipe #277468

5 Reviews

Prep Time: 20 mins

Cook Time: 20 mins

Tiny_Toodles

says:

I was a little leary about posting this mainly because the recipe takes some effort, but I promise it's well worth the time! This recipe is always...

Cuban Boliche Roast

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Recipe #43866

4 Reviews

Prep Time: 30 mins

Cook Time: 3 hrs

Dawn

says:

I had a live in housekeeper who prepared this roast. We called it Chela's Roast, but later learned it was Boliche roast. This recipe is a combination...

Caribbean Spice Islands Marinated Chicken by Clean Eating

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Recipe #373651

2 Reviews

Prep Time: 15 mins

Cook Time: 18 mins

KateL

says:

Entered for safe-keeping for ZWT5. From Clean Eating, May/June 2009 issue. This is a more complex mixture of Caribbean spices and ingredients than "knock-your-socks-off"...

Cuban Ropa Vieja (Crock Pot)

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Recipe #253589

2 Reviews

Prep Time: 10 mins

Cook Time: 8 hrs

dicentra

says:

"Old Clothes" From Woman's Day. Serve this with tortillas and black beans & rice.

Creole Bread

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Recipe #373033

1 Reviews

Prep Time: 3 hrs

Cook Time: 40 mins

WiGal

says:

Posted for ZWT5. Feel free to sub the oil with what you prefer and make your own coconut milk using the kitchen references at RZ. Guessing at slices....

Cuban Black Bean Patties With Pineapple Rice

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Recipe #378756

1 Reviews

Prep Time: 15 mins

Cook Time: 15 mins

dicentra

says:

Cooking Light, MARCH 2007

Curried Beef

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Recipe #390799

1 Reviews

Prep Time: 20 mins

Cook Time: 1 hrs

Diana #2

says:

Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used...

Kev's Bahamian Baked Macaroni

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Recipe #306977

1 Reviews

Prep Time: 30 mins

Cook Time: 1 hrs

SuacyMama

says:

A rich delicious recipe with lots of flavor and a little spicy Kick. A baked Macaroni like none you've had before. My husband is famous for this macaroni....

Trinidad Pepper Quiche

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Recipe #189809

1 Reviews

Prep Time: 10 mins

Cook Time: 20 mins

WizzyTheStick

says:

A Caribbean take on a classic. Super quick with less fat and calories than a traditional Quiche Lorraine. The flour mimics the 'body' of the traditional...

Pierna Asada a La Criolla--Cuban Pork Roast

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Recipe #372726

2 Reviews

Prep Time: 8 hrs

Cook Time: 4 hrs

Mami J

says:

A Cuban recipe for pork roast featuring orange juice and garlic.Prep time is marinating time. Found online for ZWT 5.

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