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"You can make this at home, it's easy and heart healthy! It makes a geat base for smoothies and sauces. Nuts are used prolifically in Africa and Asia."

Ingredients: honey, water, almonds...

"When you need nut milk and you haven't got any, yet have the raw ingredients. This way is easy!"

Ingredients: almonds, boiling water...

"Based on a recipe in Jennifer Cornbleet's book, Raw Food Made Easy. She says, "Homemade almond milk is more nutritious than boxed nondairy milks." I pour it over my breakfast granola. Prep and cook times include the 8 to 12 hours required to pre-soak the almonds; afterward, this goes together in minutes."

Ingredients: dates, vanilla extract, water...

"This dessert is similar to rice pudding and comes from Africa."

Ingredients: couscous, dates...

"Raw almonds plus water... that's it folks- absolutely no fuss. Best with organic almonds and filtered water, but in a pinch or regular raw almonds and tap water will do. This nut milk is fresh and creamy, and reminds me of ice cold skim milk but with a beautiful almond flavor. To perk it up and make it a real treat, try adding a tablespoon of dark..."

Ingredients: water, almonds...

"Nice and creamy. I tweaked Almond Milk (Almond Drink Base) to be vegan although if you aren't vegan then that one is great on its own masha Allah. This is also an Algerian beverage!!"

Ingredients: molasses, water, almonds...

"From a vegan e-cookbook, figured this would be great to share with other vegetarians and vegans, especally if you buy almonds in bulk because pre-made almond milk can get very pricey. This would also taste great with some vanilla extract or cocoa powder mixed in!"

Ingredients: salt, water, blanched almonds...

"Based on a recipe from Stephanie Tourles' book, Raw Energy. She says, “Craving something rich, creamy, and chocolaty? This quick, delicious beverage will satisfy the kid in everyone. Raw cocoa, almond butter, and cinnamon blend together to form a smooth, indulgent yet highly nutritious beverage to add zip to your day. Great poured over a..."

Ingredients: cocoa powder, almond butter...

"An excellent warming drink for the winter. This drink replaces any egg nog! This recipe is from David Wolfe's book "The Sunfood Diet Success System"."

Ingredients: cinnamon, pitted dates, nutmeg...

Ingredients: cinnamon sticks, coconut milk...

"This recipe comes from delectableplanet.com. I was searching for an alternative to store bought non dairy milks and found this. It can be made either in a soy milk maker( I use the soy quick) or on the stove top. I have not tried the stove top method so cannot advise on the results. I was specifically looking for something that would be good for baking..."

Ingredients: steel cut oats, salt, vanilla...

"Turkey has a very wide range of milk puddings. This pudding, made with ground almonds, is from Claudia Roden's 'Arabesque'."

Ingredients: pistachios, rice flour...

Ingredients: ghee, milk, sugar...

"From the Thursday magazine. This was submitted by Rajani. I had saved this just for today's Easter dinner. ENJOY! Happy Easter!"

Ingredients: coconut, cardamom powder...