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"Alternative "diet soup" that does not include cabbage. Recipe is from Good Housekeeping. To retain freshness and nutrients keep a 2 day supply of Basic Soup in the refrigerator. Pack remaining soup in 3 cup portions in airtight containers, leaving some room for expansion. Freeze."

Ingredients: fresh ground pepper, baby spinach leaves...

"I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted."

Ingredients: pepper, chopped tomatoes...

"Every now and again I get the urge to eat something fresh and healthy. I tried this raw diet soup out from a raw food website and found it to be quite delicious! The avocado gave it some richness and overall it was tangy and flavourful. I was pleasantly surprised! Remember not to warm it too much at the end (no more than 116 degrees Farhenheit or 46.6..."

Ingredients: green apples, lemons, sea salt...

Ingredients: cilantro, cornstarch, shrimp...

"This was posted by a fellow SBDer, Mamacita, in the 3 Fat Chicks on a Diet boards. It's a wonderfully delicious, simple, vegetable soup. It originally called for zucchini, but I leave it out as I dislike summer squash. Feel free to add some in if you like, though. I sometimes add in a can of navy beans, rinsed and drained, with the tomatoes. For..."

Ingredients: summer squash, diced tomatoes...

"After reviewing many diet soup recipes I adapted my own recipe. All diet soups are very versatile, if you don't like a certain vegetable just leave it out and add more of another. I make a batch of it on Sunday night and eat it for lunch and dinner. I have even snuck it to my husband with the addition of meatballs. He has no clue it is a "diet"..."

Ingredients: pepper, frozen cut green beans...

"This soup is vaguely a borscht, with a sweet & sour tang and a red-tinged broth. I've settled on tomato paste as cheap and the right tomato-iness for us. I used to freeze cubes of crushed tomatoes and use five or so in a batch of soup. One friend put garden-fresh tomatoes in."

Ingredients: dried parsley, grapeseed oil...

"Original Diet Cabbage Soup is posted here Original Diet Cabbage Soup but I wanted it organic with no added soup mix or canned vegetables.
This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. and by Ed Kasper L.Ac, Acupuncturist and Herbalist. Which I tweaked..."

Ingredients: pepper, kombu seaweed, leeks...

"this recipe is good for the whole family. I started making it for myself and found that everyone in my family was eating it..."

Ingredients: pepper, tomatoes with juice...

"This is a gluten free recipe from Raman Prasad's Recipes for the Specific Carbohydrate Diet (SCD). We make this up for dinner and put the leftovers into the refrigerator for lunch another day. Rice is SCD illegal, omit this if affected."

Ingredients: eggs, olive oil, onions...

"I decided to make my own variation that would give more energy, be less watery, and fit in a normal-sized pot."

Ingredients: low-sodium V8 juice, soft tofu...

"We are on the South Beach Diet and my mother loves stew so this is my version of low carb diet soup."

Ingredients: grape tomatoes, fresh mushrooms...

"Posted in response to request for Zone Diet recipes."

Ingredients: egg noodles, deli ham...

"Basic soup for the Goodhousekeeping Soup Diet."

Ingredients: tomatoes with juice, baby spinach leaves...