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"EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11..."

Ingredients: ice cubes, orange juice...

"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

Ingredients: fresh strawberries, orange juice...

"A non-alcoholic drink the whole family can enjoy. A great way to start your day and sneak in that extra serving of fruit."

Ingredients: ginger, orange juice, bananas...

"Love these refreshing drinks! This version is fruitier. Also important to use whole milk for the creaminess factor. Great drink for kids!"

Ingredients: frozen orange juice concentrate, ice cubes...

"Ok, I know it's an oxymoron to say 'frozen' and then 'hot' but this tastes like hot chocolate, except it's icey like a milkshake. I make this, and variables of this shake constantly for my family. This is a delicious, lower fat way to cool off on a hot day, or really wake your mouth up in the morning! Also a wonderful alternative..."

Ingredients: cocoa powder, ice cubes, milk...

"A nice, refreshing twist on a spinach salad - a perfect compliment to any holiday meal! Great with Ham! ****Noteworthy - this makes quite a bit of dressing - so depending on your taste, you may want to increase the amount of salad fixings or slightly decrease the dressing (or just save it for another day!!)."

Ingredients: Dijon mustard, fresh cilantro...

"This is what my smoothie princess (she is 3!) decided she wanted to try this morning. Very tasty and one I did not want to lose because it was a nice pick me up after a workout!"

Ingredients: frozen blueberries, oranges...

"This recipe (which I've slightly tweaked) comes from SMOOTHIES & JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner sent me!"

Ingredients: strawberry yogurt, frozen strawberries...

"This is a healthy and delicious summer salad. Great for lunch while sitting out in the garden with a a nice cold glass of white wine. :)"

Ingredients: salt & freshly ground black pepper, fresh cilantro...

"From the Splenda website."

Ingredients: fresh lime juice, Splenda granular...

"The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!"

Ingredients: nonfat milk, frozen blueberries...

"Refreshing Tart with a hint of spice!Great for breakfast or a yummy low fat dessert!"

Ingredients: cinnamon, ground cardamom...

"This is a recipe I have made for RSC 11. Not you average smoothie. The twist is the fancy raspberry rimmed glass!"

Ingredients: blood orange juice, frozen strawberries...

"Sounds like a really yummy margarita!! I love blood oranges! the color is just fantastic! posted for Zaar world tour 2006, mexican portion. from wellfed.net"

Ingredients: tequila, Cointreau liqueur...