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"Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

Ingredients: dried parsley, margarine, salt...

"Simple, easy and delicious! from Canadian Diabetes Association"

Ingredients: cream of tartar, egg whites...

"Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking."

Ingredients: dried thyme, ground rosemary...

"About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)"

Ingredients: pepper, skinless chicken breast halves...

"Tasty addition to a cookie tray, from Canadian Diabetes Association."

Ingredients: corn flakes, corn syrup...

"These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste, sometimes a quarter less, sometimes in half.)"

Ingredients: eggs, fresh blueberries...

"Tasty vegetarian patties, serve in a toasted bun or pita bread, with melted cheese if desired, or as a side dish. (This is an old one, i think from Better Homes and Gardens)"

Ingredients: pepper, eggs, fresh mushrooms...

"A side dish that goes with anything, can be added to a green salad with the marinade as the dressing or serve alone, regardless they are delicious!!(chill time 1 hour)"

Ingredients: dried basil, dry mustard...

"A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by Becel"

Ingredients: ground cumin, dried thyme...

"Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking."

Ingredients: ground cumin, long grain brown rice...

"A simple, quick, scrumptious, summer dessert, and healthy too!! from Cooking for Diabetics"

Ingredients: sliced almonds, fruit yogurt...

"Very very good!! from Canadian Diabetes Association."

Ingredients: unsweetened dried shredded coconut, honey...

"Great lunchbox cookies, from Canadian Diabetes Association."

Ingredients: cinnamon, water...

"Goes well with any meat course, from Canadian Diabetes Association"

Ingredients: fresh ground pepper, long grain rice...