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"I tried International Coffee's Dark Mayan Chocolate Coffee Mix and it was to cinnamony for me so I added some OJ. And tada, my favorite coffee was born. I started South Beach recently so I attempted to recreate a sugar free version and here it is. I make my coffee with milk instead of water which makes it seem like more of a treat. I am always..."

Ingredients: nonfat milk, cinnamon...

"This is my rendition of gumbo, but without the rue. I and my very manly guy friends still absolutely loved it though. It's very healthy and satisfying. This batch made enough to last me for a week's worth of lunches. With most of the ingredients (mainly veggies) you can add and subtract to your liking."

Ingredients: pepper, corn, shrimp...

"I'm dieting, ugh, and for a treat I've been having Sugar Free Jello. After reading about green tea and how it is supposed to boost your metabolism I thought I'd try to incorporate tea into my diet. Who knows if it works? This is one tasty idea I've had. If you like strong tea then steep the bag longer or use 2 tea bags. I also divvy..."

Ingredients: sugar-free lemon gelatin, cold water...

"I found this recipe on line. I can't recall where. I do remember him saying it was a doubled and Modified version of a Splenda recipe.
And dang this guy did a good job!"

Ingredients: coffee creamer, non-fat powdered milk...

"I love coffee and chocolate, but not with too much sugar. I created this for myself after I read that cinnamon helps prevent or retard diabetes and is good for people who already have it (it runs in my family). I was really surprised at how yummy it tastes and doesn't need any creamer or sweetener, but you can certainly add splenda as I do sometimes...."

Ingredients: cinnamon, ground coffee...

"We made this one lazy afternoon, when my bestfriend Judy and I started playing around in the kitchen. The flavor of this dessert is so intense; the portions are relatively small & are diluted with club soda. Use goblets, so that your efforts will shine. Didn't allow for cooling time."

Ingredients: club soda, vanilla frozen yogurt...