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    We returned 4 recipes for...

    "northeastern-united-states" x

    "historical-traditional" x

    "orange-roughy" x

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    This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians...

    Heart-Healthy Oven "fried" Fish

    Recipe #191345

    0 More Info
    Heart-Healthy Oven "fried" Fish
    By Bone Man on October 22, 2006

    Recipe #191345

    "This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians who didn't seem too radical in their approach to cooking. In other words, they didn't hesitate to add small amounts of herbs, spices, etc., which would make the dishes tasteful, such as the..."
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    Ingredients: cooking spray, cornmeal...

    Rating: 91.00%;

    11 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #247870

    I love buttery, lemony white fish so I devised this simple recipe. For this dish, you can use roughy, tilapia, whitefish, halibut.... any nice white fish...

    1 More Info
    Delectable Baked Orange Roughy
    By Bone Man on August 21, 2007

    Recipe #247870

    "I love buttery, lemony white fish so I devised this simple recipe. For this dish, you can use roughy, tilapia, whitefish, halibut.... any nice white fish fillet. And this is a great way for NEWBIES to seafood to break in. The technique is pretty forgiving of mistakes and the fish WILL be done, but not overcooked. Enjoy!"
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    Ingredients: cooking spray, fresh parsley sprigs...

    Rating: 95.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #189233

    This recipe has been around in a friend's family for awhile. I enjoy it very much -- I hope you do too.

    2 More Info
    Italian-Dill Fish Fillets
    By Bone Man on October 5, 2006

    Recipe #189233

    "This recipe has been around in a friend's family for awhile. I enjoy it very much -- I hope you do too."
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    Ingredients: dried dill weed, Italian vinaigrette dressing...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    "Fisherman's Wharf in San Francisco can be touristy, but Bobby Flay goes there to eat 'literally boatloads' of its famous seafood stews...

    San Francisco Seafood Stew

    Recipe #345490

    3 More Info
    San Francisco Seafood Stew
    By Manami on December 29, 2008

    Recipe #345490

    ""Fisherman's Wharf in San Francisco can be touristy, but Bobby Flay goes there to eat 'literally boatloads' of its famous seafood stews (his favorite spots are Pompei's Grotto, Nick's Lighthouse and Tarantino's.)" Flay's version uses generous portions of fresh shrimp, littleneck clams and snapper, quickly cooked..."
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    Ingredients: fresh ground pepper, red snapper fillets...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

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