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"I am on a dairy free diet for the time being, and I wanted to have my smoothie and my milk. I hate the taste of soy milk, but the berries help out a TON! Even my 2 yr old liked it! Enjoy!"

Ingredients: berries, honey, soymilk...

"A delicious alternative to milk-based hot cocoa!"

Ingredients: cocoa powder, vanilla-flavored soymilk...

"Whip up this frothy cooler in minutes, it tastes like an old-fashioned Creamsicle.
For best results, start with ice-cold soy milk and use freshly squeezed orange juice.
Creamy, custard-like silken tofu adds extra body.
For additional calcium, use calcium-fortified orange juice.
Points 2."

Ingredients: silken tofu, soft tofu, honey...

"This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too."

Ingredients: soft tofu, frozen orange juice concentrate...

"Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)"

Ingredients: vanilla-flavored soymilk, ice cubes...

"For those who like to know how to make soy milk. Preparation time does not include the 8hrs/overnight soaking."

Ingredients: cheesecloth, soybeans, sugar...

"I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink."

Ingredients: dates, vanilla-flavored soymilk...

"MMMMMM this is great."

Ingredients: chocolate syrup, ice cubes...

"Looking for ways to use up some leftover silken tofu, I found a similar recipe on the Nasoya website. Decided to go ahead and adapt it to what was available and pleased enough with the result to share. This is a great option for vegans as well as those with an intolerance for dairy. (If you make this with plain soy, this treat is Core as there are..."

Ingredients: cocoa powder, vanilla-flavored soymilk...

"Here's a healthy drink from the May 2007 cookbooklet, Smoothies & Summer Drinks."

Ingredients: soymilk, unsweetened cocoa powder...

""This shake gives you one serving of vegetables, two servings of fruit, one serving of soy, one serving of ground flaxseed and one serving of whole grain (wheat bran plus wheat germ)-- plus one-third of your daily fiber. It's also delicious!" From the book "Natural Healing Guide 2002" put out by Prevention Magazine."

Ingredients: wheat bran, silken tofu...

"Great quick breakfast. Even better with a bran muffin."

Ingredients: soft tofu, milk, water...

"Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods."

Ingredients: cocoa powder, almond butter...

"Here is a wonderful tasty healthy drink- Great for a quick breakfast. Drink now or refrigerate"

Ingredients: vanilla-flavored soymilk, honey...