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"No meat or meat substitutes - great for winter days when fresh veggies are hard to find. Yummy vegetarian taco salad that even my 11 year old enjoys. Polenta corn chips have only 3.5g of fat per ounce - I use SOLEA polenta chips."

Ingredients: corn, corn chips, mixed greens...

"This is a vegetarian version of ricepaper rolls. Serve with you rfavourite asian sweet chilli or other sauce. Makes approx 30 rolls
You can add cooked chicken or prawns/shrimp if you wish.
You can also add in cooked and drained rice vermicelli noodles if desired.
For gluten-free check your fish sauce and dipping sauce are gluten-free..."

Ingredients: coriander, green onions...

"My favorite recipe for Vegetarian Sandwiches. The herbed cream cheese and guacamole is a wonderful compliment to red onion, tomatoes and cucumbers. Enjoy!"

Ingredients: cream cheese, marbled rye bread...

"By Ming Tsai."

Ingredients: rice paper sheets, Dijon mustard...

Ingredients: fresh rosemary, green bell peppers...

"On our 2nd wedding anniversary 2 yrs ago, DH took me to a restaurant 1 hr outside of Reykjavik that specialized in lobster & a lovely view of the sunset over the Atlantic Ocean. We ate just 2 things - their lobster bisque & a pan filled w/sml lobster tails steamed in herbed garlic butter. BUT they served both w/assorted pesto & tapenade..."

Ingredients: fresh dill, fresh thyme...

Ingredients: fresh cilantro, garlic...

"My own creation of a true stuffed shroom!"

Ingredients: pepper, cream cheese...

Ingredients: corn kernels, green beans...

"This is an easy to make summer-time snack that can be prepared the previous night and packed for lunch. Kids love it for its mild taste and texture. It looks so tempting in the picture. This recipe was submitted by Rajani Sankaran in the Thursday magazine dated September 5-11, 2002."

Ingredients: coconut, green chilies...

"If you're like me and prefer to have olive oil over all other oils, You'll love this delightful twist. Use it as an ingredient for many dishes or as a dipping sauce."

Ingredients: agave nectar, olive oil...

"A simple and tasty vegetarian wrap. Feta cheese can be removed to make a vegan dish. Also, a variety of tofu, flavored wraps and hummus can be used to personalize the wrap. I'm using a whole grain wrap to boost the sandwich's health factor, but you can substitute regular or flavored wraps if desired. Enjoy!"

Ingredients: feta cheese, hummus, tofu...

"This delightfully easy, healthy, and delicious sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, and provolone cheese. It's from Eating Well Magazine (July/August 2009). If you’re packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato..."

Ingredients: dried oregano, extra virgin olive oil...

"This comes out looking more like guacamole than pesto, but it's yummy!"

Ingredients: garlic, low-fat tofu...