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no-cook

beans

low-fat

appetizers

35 Recipes

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Black Bean Dip

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Recipe #38564

72 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

Sue Lau

says:

Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too.

Carol's Hummous

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Recipe #8968

16 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

Carol Bullock

says:

A recipe I learned from two Lebanese friends. This is my family's most requested dish at get-togethers.

1-2-3 Black Bean Salsa Dip

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Recipe #102895

12 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

Ginny Sue

says:

This dip is as easy as uno, dos, tres! Serve with sturdy tortilla chips. We like Tostitos Gold.

Best Ever Hummus

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Recipe #106362

8 Reviews

Prep Time: 5 mins

Cook Time: 5 mins

Sitka Sound

says:

I've tried many hummus recipes, and this is the easiest and tastiest one! It seems a bit like cheating, but one bite and you'll never make it...

Black Bean and Mango Dip

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Recipe #18258

7 Reviews

Prep Time: 10 mins

Cook Time: 2 mins

Mille®

says:

A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated.

Smokey Black Bean Chipotle Dip

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Recipe #167693

7 Reviews

Prep Time: 15 mins

Cook Time: 0 mins

herby

says:

We had something similar to this in a restaurant called Black Bean Hummus and this is my re-creation that everyone loves. It's heart healthy too!

Black Bean Dip

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Recipe #12014

6 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

Ducky

says:

Adopted from the RecipeZaar account.

Colorful Chickpea and Black Bean Salad

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Recipe #89535

5 Reviews

Prep Time: 20 mins

Cook Time: 0 mins

spatchcock

says:

This is really more of a "chickpea compote!" I love this and make it with tons of variations. Here's the basic recipe. I serve these with...

Black Bean Dip

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Recipe #53145

4 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

Donna

says:

A tasty lowfat dip! Spice it up all you want.

Fat Free White Bean Dip

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Recipe #23488

4 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

Gidget

says:

A really yummy fat free dip, that was influenced by falafel mixture.

Cliff's Bean Dip

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Recipe #407665

3 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

JanuaryBride

says:

A super FAST, vegan dip. . .perfect for a Super Bowl party! Recipe by Lisa Mouton as published in Penzey's Spices Winter 2010 catalog. UPDATE: I...

Easy Healthy Black Bean Dip

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Recipe #282802

3 Reviews

Prep Time: 3 mins

Cook Time: 2 mins

Mrs.R

says:

Got this from Discovery Health, and I added garlic, because who doesn't LOVE garlic?

Mirj's Faux Crab Salad

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Recipe #17997

3 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

Mirj

says:

This is my version of (fake) crab salad. It's evolved over the years, and changes every time, but this is the basic recipe. I'm always asked to...

Poor Man's Caviar

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Recipe #289280

3 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

Tweeky

says:

Had this for years. Excellent spicy dip. Be sure and use sturdy chips for dipping.

Mexican Layered Appetizer

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Recipe #59806

2 Reviews

Prep Time: 25 mins

Cook Time: 0 mins

BeachGirl

says:

This is an instant hit at any party and is lower in fat than most Mexican recipes. Of course, you can make it with the full-fat ingredients if you like....

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Search Results for "all recipes"

35 Recipes

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