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no-cook

beans

low-fat

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21 Recipes

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Very Low-Fat Black Bean And Corn Salad

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Recipe #52500

85 Reviews

Prep Time: 20 mins

Cook Time: 0 mins

Gingerbear

says:

As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on...

Black Bean Dip

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Recipe #38564

72 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

Sue Lau

says:

Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too.

Moosewood White Bean and Tomato Salad

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Recipe #177902

18 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

death_by_parsnip

says:

This is one of my favorite Moosewood recipes, and it is so easy! My toddler even loves this recipe. This cold salad is perfect during the hot summer...

Chipotle Chicken Taco Salad

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Recipe #180846

9 Reviews

Prep Time: 20 mins

Cook Time: 0 mins

Vino Girl

says:

From Cooking Light, August 2006.

Black Bean and Mango Dip

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Recipe #18258

7 Reviews

Prep Time: 10 mins

Cook Time: 2 mins

Mille®

says:

A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated.

Black Bean Dip

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Recipe #12014

6 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

Ducky

says:

Adopted from the RecipeZaar account.

Colorful Chickpea and Black Bean Salad

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Recipe #89535

5 Reviews

Prep Time: 20 mins

Cook Time: 0 mins

spatchcock

says:

This is really more of a "chickpea compote!" I love this and make it with tons of variations. Here's the basic recipe. I serve these with...

Banana Black Bean Salad

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Recipe #248758

3 Reviews

Prep Time: 15 mins

Cook Time: 0 mins

Food Snob in Israel

says:

A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish,...

Poor Man's Caviar

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Recipe #289280

3 Reviews

Prep Time: 10 mins

Cook Time: 0 mins

Tweeky

says:

Had this for years. Excellent spicy dip. Be sure and use sturdy chips for dipping.

Tennessee Caviar

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Recipe #41050

2 Reviews

Prep Time: 8 hrs

Cook Time: 0 mins

spatchcock

says:

GREAT for a casual get-together or picnic! Made this this summer during the tour de France.

Tomato, Vidalia Onion, & Chickpea Salad

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Recipe #35403

2 Reviews

Prep Time: 15 mins

Cook Time: 0 mins

Sue Lau

says:

Refreshing and light, but hearty.

Tgi Friday's Black Eyed Pea & Corn Salsa

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Recipe #49531

2 Reviews

Prep Time: 30 mins

Cook Time: 1 hrs

James Craig

says:

This is a clone recipe adaptation of the TGI Friday's recipe. Cooking time is the time it takes to refrigerate.

Black Bean Guacamole

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Recipe #165442

1 Reviews

Prep Time: 5 mins

Cook Time: 0 mins

Annisette

says:

I love this over fajitas, or just by itself with chips. You can make this in a food processor, but I just use my hand blender. Serving size is an estimate....

Black Bean and Red Pepper Salad

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Recipe #32540

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Prep Time: 15 mins

Cook Time: 0 mins

spatchcock

says:

This is so fresh-tasting and summery.

Campbell's Bean & Bacon Dip

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Recipe #28769

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Prep Time: 5 mins

Cook Time: 0 mins

Julesong

says:

A response to a recipe request, here's one directly from Campbell's in 1970.

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Search Results for "all recipes"

21 Recipes

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