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"Make sure you have lots of crusty bread to sop up the juices. An Australian cup is 250ml and a tablespoon is 20ml. You would find this in the North East of the US."

Ingredients: coriander leaves, red Thai chile...

"For us Mussels are a cheap, delicious meal."

Ingredients: fresh flat-leaf parsley, lemon rind...

"If you can't find chickpea flour you can use normal flour."

Ingredients: ground cumin, egg whites...

"My husband is a seafood lover and he likes it nice and simple. Try this out."

Ingredients: cream, mixed herbs, oil...

"This is a great diabetic recipe mainly because you wouldn't think it was anything but a really good recipe, but also just because it is just a really good recipe. Diabetic Exchanges: 4 lean meat, 3 carbohydrate (3 bread/starch), 1 vegetable"

Ingredients: fresh ground pepper, angel hair pasta...

"This makes another excellent nibble to accompany tropically inspired cocktails, but will also work if you dress the mussels and serve several as a starter. Serve with a Sauvignon Blanc.

from Radio New Zealand"

Ingredients: coconut, salt & freshly ground black pepper...

"This is mums recipe, I just made it the other night as my first ever risotto. Use more or less shellfish - we love more"

Ingredients: onions, garlic cloves...

"I found this in a Kitchen and Bathroom magazine."

Ingredients: cornflour, eggs, green onions...