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"These cookies use besan/gram (chickpea) flour and whole wheat flour and contain no salt. The besan lends a somewhat nutty flavor, and shortening keeps the cookies soft."

Ingredients: eggs, besan, shortening...

"Ready in 20 minutes!"

Ingredients: ground cumin, garbanzo beans...

"My husband loves this after it has been in the fridge for a day or two. He really likes it when I put it into his lunchbox. When I pulled out the original recipe to put it on zaar, I had to laugh to myself , I have made so many changes that it really is a different recipe. So this is my version."

Ingredients: cider vinegar, fresh ground pepper...

"Serve these hearty but low-fat burgers on a wheat roll with thinly sliced onion, watercress, sweet mustard and whatever other toppings inspire you. Makes about 9 burgers."

Ingredients: ground cumin, couscous...

"Delicious meaty soup that keeps me and the hubby warm during the winter, makes great left overs and is really cheap and healthy for you!"

Ingredients: ham hocks, onions...

"Tri-colored tortilla chips topped with Wilbur Beans, Famous Chili, shredded lettuce, tomato, jalapeño, Cheddar, seasoned sour cream, Rich & Sassy® and your choice of barbequed meat: Texas beef brisket, Georgia chopped pork, or pulled BBQ chicken."

Ingredients: baked beans, canned chili...

"A quick, flavorful salad."

Ingredients: cilantro, extra virgin olive oil...

"Fresh basil and thyme are really important in this soup, so be sure to use only fresh herbs."

Ingredients: small shell pasta, fresh basil...

"This is one I made from various recipes found here. It took a few variations to get it right and my amount on the spices may be a bit off as I don't actually measure anything when I cook but it can be adjusted to taste. Mild would be with 1 Jalapeno, medium, 2-3 Jalapenos and for most people 4-5 would be considered very hot. It also varies on..."

Ingredients: cumin powder, fennel seeds...