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"I had some dried banana & wasn't sure what to do with it so thought I'd give it a go in my porridge"

Ingredients: pitted dates, vanilla-flavored syrup...

"This is from Janelle Bloom's microwave cookbook. It is easy to make and so delicious. She says she got the recipe from friends who own a cafe in Hornsby. She also warns not to overcook it. This is the dessert I am always asked to make."

Ingredients: bicarbonate of soda, oranges...

"As good as any baked in the oven and quicker."

Ingredients: dates, lemon juice, raisins...

"For the microwave."

Ingredients: pitted dates, bacon...

"Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this was sweet enough, but when he sprinkled a little brown sugar over he was happy. Serve with ricemilk or soymilk to get the full advantage of those cocoa..."

Ingredients: dates, salt...

"This is a microwave oven recipe. Instructions for conventional cooking are at bottom of recipe."

Ingredients: dates, orange juice...

"These muffins are the tastiest little things. The good thing about them is that there is just the right amount of sweetness to them- like scones, which makes them more of a healthy afternoon (or any time) snack, rather than an oversweet desert.
This recipe uses Stevia extract instead of sugar (to reduce the calorie count and to make them that..."

Ingredients: extract, pitted dates...

"I concocted this to have a more interesting way to eat oatmeal. Usually I have it with just fruit preserves or with some spice, but I'm trying to eat healthier, so may as well make it tasty. This is open for variation, but what's posted is how I like it."

Ingredients: cinnamon, ground cardamom...

"This traditional South African pudding was doubtlessly created with cold winter's nights in mind! Delectable and filling, this date and nut pudding with its syrup topping is a must for your repertoire of desserts."

Ingredients: bicarbonate of soda, dates...

"Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for centuries in Ayurvedic and Chinese medicine for its anti-inflammatory properties.
By Martha Shulman & posted on the NY Times Website."

Ingredients: dates, rice milk, lemon juice...

"Quick and nutritious breakfast or snack. Note: omit salt or replace with sugar if watching sodium intake."

Ingredients: plain fat-free yogurt, dates...

"I love this recipe and it is a great way to get the fiber you need into your diet. Not to mention it is a wonderful tasting hot breakfast to get you going in the morning."

Ingredients: wheat bran, dates...

"This fruitcake is a Christmas tradition at our house. It is a dark fruitcake, rich with lots of nuts and candied fruits and a bit of rum. Makes 1 Large Tube Cake and 2 8-inch loaves"

Ingredients: brazil nuts, mincemeat...

"This makes a magnificent cake-something to be proud to take to a reunion. This was in my mailbox today:)"

Ingredients: coconut, dates, eggs...