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"Serve this as a sick-to-your-ribs breakfast or as a late night snack. Melted peanut butter on toast-ummmm. From Bride and Groom: First and forever cookbook."

Ingredients: creamy peanut butter, challah...

"From a Diabetic cookbook. Dietary exchanges are 1 starch, 3 meat. Serves 4."

Ingredients: lean ground turkey, dried oregano...

"A delicious appetizer that is also excellent at any party. I have been making the asparagus roll-ups for many years and most everyone just loves them."

Ingredients: pepper, mayonnaise, salt...

"Moist and delicious bread. Stir in 1/2 cup golden raisins and 1/2 cup chopped walnuts if desired."

Ingredients: cinnamon, egg whites, eggs...

"This is a microwave omelet recipe, perfect for breakfast."

Ingredients: liquid egg substitute, red peppers...

"A patriotic, sweet, and tasty breakfast! I highly recommend using only FRESH strawberries - I made it using frozen and it turned into a mushy, watery mess. But frozen blueberries are acceptable."

Ingredients: nonfat milk, cinnamon...

"Another simple and light summer meal that makes use of leftovers..."

Ingredients: frozen shrimp, dried oregano...

"Stuffed Chicken Breasts with Sweet Potatoes. Enjoy these flavors together. Different than usual Sweet Potato Casseroles. Just created it. Old boy friend was embarrassed to say chicken "breasts," called them chicken "chests" --in his memory, for this recipe, I'll call them "chests.""

Ingredients: coconut, eggs, green peppers...

"Good, simple sandwich."

Ingredients: processed cheese, white bread...

"I used to work at Jack Astor's and this dip was one of their best selling appetizers. This is great for parties and simple to make, and people won't think it wasn't simple! I'm making it for my Christmas party tomorrow, so I will try to have a picture of it."

Ingredients: cream cheese, onions...

"Pretty quick and easy."

Ingredients: pepper, dried onion flakes...

"This is always a big hit, and takes VERY MINIMAL time"

Ingredients: cinnamon, vanilla pudding mix...

"Great Dessert that can be made fairly quickly with minimal ingredients. Tastes Great and is Low in Fat and added sugar! The leftovers are great cold for breakfast"

Ingredients: eggs, apricot halves in juice...

"I got ideas from MANY recipes and doctored this up. All I can say is that it tastes amazing, is easy to make, and is relatively low in calories. Use any flavor syrup, this one is just my favorite. Also, any other fruit can be used."

Ingredients: cinnamon, egg whites...