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"Hello, My daughter lives in the UK Cornwall Anyway we love spicy foods and this is a wonderful salsa recipe. Make it as hot or as mild as you want the flavor will still be wonderful. It can be doubled or tripled or whatever. This recipe will feed 4 adults a snack. Let me know what you think."

Ingredients: cilantro, cumin, garlic...

"I literally live on this in the summer when tomatoes are garden-ripe! I prefer this to cooked salsa, and I really load up on the cilantro. Of course, you can adjust the heat and any other ingredient as you wish, but this is the basic recipe. Serve with your favorite tortilla chips. Hope you enjoy it as much as I do!"

Ingredients: cilantro leaves, jalapeno peppers...

"As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."

Ingredients: ground cumin, fresh cilantro...

"Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."

Ingredients: ground cumin, mild green chilies...

"Traditional Mexican dip that can be used as a topping or with chips."

Ingredients: pepper, ground cumin, onions...

"This 7 layer bean dip is great for Super Bowl parties, work parties, other gatherings! Pretty easy to make...you can use store bought guacamole if you can't find ripe avocados."

Ingredients: pepper, bean dip, green onions...

"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"This is a very spicy, smokin, garlicy and refreshing salsa.
Thanks to Nicca Chick I added Green Hell to the title! Love it!"

Ingredients: chipotle chiles in adobo, fresh basil...

"Yes, it's copycat, but it's dirt cheap and has only 4 mg. sodium per tablespoon"

Ingredients: cumin, garlic powder...

"This dish is a regular served on the beaches of Mexico. Serve it as a seafood appetizer or as a side salad dish. You can alter it to suit your own taste. Make it as spicy or as mild as you wish. My friends all love it. I often use shrimp & fish or shrimp & scallops - when I do this I do not marinate the shrimp as the shrimp tend to get tough...."

Ingredients: cilantro, pepper...

"A quick and easy recipe to prepare. Can be used as a side dish or salsa."

Ingredients: pepper, corn, fresh cilantro...

"This is an easy and delicious appetizer! Great for summer parties and holiday gatherings. Enjoy!"

Ingredients: chives, cream cheese...

Ingredients: hot sauce, lemon juice, onions...

"In Mexico you can buy these on just about every street corner. They are usually round slices heavily laden with chili. Very refreshing. When you buy a Jicama make sure it is very firm and free from mold patches. When you slice it open the flesh must be white otherwise it is too old. This is a very low calorie recipe, it fact it is low everything!"

Ingredients: limes, jicama, chili powder...