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"This is a quick, easy recipe for those hot summer evenings when you don't feel like cooking. I cook the chicken breasts early in the morning and just chop up the rest and throw it all together when we're ready to eat."

Ingredients: cantaloupe, Dijon mustard...

"A refreshing sandwich but don't forget the napkins."

Ingredients: cilantro, whole wheat pita bread...

"A great dish to serve on a summer evening. The sweet flavours are beautifully enhanced by the curry."

Ingredients: honeydew melon, curry powder...

"This is a wonderful Summer dinner. We usually have rice and green beans."

Ingredients: cantaloupe, cumin, garlic...

"I think this recipe came from the Rotel website. It makes a nice light spring or summer dinner. I like the contrast of the hot chicken with the chilled fruit. Serve with salad, and some crusty bread."

Ingredients: cantaloupe, cucumbers...

"Tried this in Canada last year, is soooo good!"

Ingredients: corn chips, cantaloupe...

"A very filling chicken and salad"

Ingredients: honeydew melon, cucumbers...

"From kraftfoods.com"

Ingredients: vanilla frozen yogurt, cantaloupe...

"I'd heard of capsicum chicken, apple chicken and apricot chicken, but karela chicken was something new to my ears. Found this in a magazine, glad I did!"

Ingredients: ginger-garlic paste, jeera powder...

"This is yet another low sodium recipe from The No Salt Cookbook. Super yummy and perfect for the summer months when the melons are sweet and juicy! This is a great salad for a bridal shower, baby shower or even a ladies luncheon. Their original recipe calls for 1 tsp sesame oil an 1 tsp olive oil, but I find that the sesame oil overpowers all the..."

Ingredients: radicchio, cantaloupe balls...

"This recipe is a much thumbed cut-out from an indeterminate Downunder magazine circa 2002. It makes a light and delicious all-in-one lunch or supper.

The snow pea sprouts may prove hard to find and I haven't discovered a happy substitute in Dubai. Any tips? Otherwise, it's a doddle and Oz urbanites - at least - should give this a..."

Ingredients: coriander leaves, honeydew melon...

"One of my favourite barbecue dishes."

Ingredients: watermelon, kiwi fruits...

"What a nice salad! Refreshing and looks so lovely! Update:06/15/2010 just thought I'd add this so that you can make a really good salad! Please make sure that your cantaloupe is very ripe (not mushy) and sweet thanks ratherbeswimming.;)"

Ingredients: cantaloupe, low sodium chicken broth...

"Adapted from January 2006 Southern Living"

Ingredients: pepper, ground cumin...