Search

"A healthy breakfast from Australian BH&G Diabetic Living. OPTION - replace the homemade juice with 125ml (1/2 cup) of unsweetned juice of your choice (per person) or omit the juice and top the muesli with 1 thinly sliced pear."

Ingredients: cinnamon, watermelon...

"From: "Classic Vegetarian Cooking from the Middle East & North Africa"-Arabian Gulf. This is the BEST fruit salad my husband or I have ever tried! It's easy, healthy, refreshing and WONDERFUL. You have to like cardamom to really appreciate it though. You may find yourself doubling the sauce in the future because you want to drink it..."

Ingredients: ground cardamom, cantaloupe...

"This is an Algerian recipe posted for ZWT'06. This can be served with fresh whipped cream."

Ingredients: cinnamon, lemon juice...

"You can add extra lime juice for tang, and honey for extra sweetness. If your watermelon is good and sweet, omit the honey. For a pretty presentation, garnish with watermelon balls and fresh mint sprigs."

Ingredients: watermelon, fresh lime juice...

"The kids and I love this one in the summertime. If you always keep some bananas frozen in a freezer bag you can put this together in no time. Healthy and tasty. Prep time does not include freeze time."

Ingredients: watermelon, apple juice...

"Nice summer dinner! This can also be served as an appetizer for 8 by splitting scallops up and serving on individual dishes."

Ingredients: pepper, fresh cilantro...

"I enjoy smoothies but I am lactose intolerant and so many of them feature dairy. So, I have collected a few fruit smoothies that don't contain dairy. I found this one in the instruction booklet that came with my Kenwood smoothie maker."

Ingredients: cantaloupe, fresh strawberries...

"Although slightly tweaked now, the original of this recipe is from the 2003 cookbook, Slim Smoothies."

Ingredients: cantaloupe, non-fat vanilla frozen yogurt...

"This comes from the book Girlfriends Forever by Susan Blanch. A delicious and lovely way to present food! Cooking time is freezing time."

Ingredients: fresh edible flowers, kiwi fruits...

"There are a lot of us out there having just fruit in the morning, Somersizers, Fit-for-Lifers, or just plain fruit enthusiasts. I have this smoothie several times a week. I change the ingredients depending on the season. The recipe should make two servings, but I usually drink the whole delicious batch myself."

Ingredients: honeydew melon, oranges...

"Yummy! And healthy too!"

Ingredients: firm bananas, cantaloupes...

"Found this recipe at the local "Quality Greens" market. Summer's coming!!!"

Ingredients: cinnamon sticks, fresh mango...

"My mom is a fruit and yogurt lover. I make these for her when she comes to visit. This recipe makes a lot and I eat the fruit by itself sometimes. It makes a nice light, refresing lunch or snack. From Doe's Pita Place, Charleston, South Carolina."

Ingredients: cantaloupe, fresh blueberries...

"Wonderful Summertime Appetizer or Dessert. Great for Church or Organization Functions.The dip might disappear on it's own if you are not careful!"

Ingredients: cream cheese, fruit, grapes...