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"The kids and I love this one in the summertime. If you always keep some bananas frozen in a freezer bag you can put this together in no time. Healthy and tasty. Prep time does not include freeze time."

Ingredients: watermelon, apple juice...

"This is a deliciously fruity, sweet and refreshing drink that can be served with hot and spicy dishes, with breakfast or as an after-dinner drink."

Ingredients: watermelon, fresh ginger...

"Source: Anne Lindsay's New Light Cooking
This dessert is best made when fresh local berries are available.
It looks especially pretty if you garnish each serving with a strawberry fan.
To make the fans simply slice strawberry from tip almost but not completely through, then fan out slices."

Ingredients: cantaloupe, kirsch...

"This takes just seconds to whip up and is a good beverage for diabetics. Different! Diabetic exchange: 1 fruit"

Ingredients: cantaloupes, ice cubes...

"This is another excellent recipe for the diabetics out there! This recipe really truly helps the sweet craving! Of course, this recipe is from the Outsmart Diabetes Cookbook by Prevention Guide. Enjoy!"

Ingredients: melon balls, lime juice...

"This is a recipe my mum used to make in summer. Very refreshing and nice. It would probably work with a balsamic vinaigrette."

Ingredients: watermelon, mint, parsley...

"My toddler begs for popsicles and I only buy him the all fruit kind which were still loaded with sugar AND they break the bank!!!! For that reason, started playing around with different fruits and making my own popsicles. . .that way they were much cheaper and I knew they were truly fruit only. This is my son's current favorite. Hope you enjoy!..."

Ingredients: honeydew melon, cantaloupes...

"Always on the look out for tasty desserts that are diabetic friendly for the DM who has a sweet tooth. This one is from Australian BH&G Diabetic Living. I would suggest serving it with a fat free sugar free vanilla yoghurt. You could also serve this as a breakfast dish."

Ingredients: pistachios, honeydew melon...

"Heart Healthy
Gluten Free
Diabetes Friendly"

Ingredients: honeydew melon, honey, limes...

"An Asian play of sweet melon and hot chile pepper makes an interesting addition to a cocktail buffet. Serving Suggestions: The dish also pairs nicely with grilled pork tenderloin or chicken breast. Prep Time includes refrigeration. Nutritional Facts per serving: Calories 20.4, Fat 0.1G, Cholestrol 0MG, Sodium 8.3 MG, Carbs 5.1G, Dietary Fiber 0.5 G,..."

Ingredients: fresh basil leaves, cantaloupe balls...

"So simple and perfectly delicious made with summer fresh fruits. It's low in fat and everyone in the family will love it, at least everyone here does,"

Ingredients: cantaloupe, ground mace...

"From the Health for Life (Diabetes) supported by Diabetes Australia. I have had this as a dessert minus the muesli with a low-fat vanilla yoghurt. Per serve fat 2.5g, protein 9.5g, carbohydrate 44g, fibre 12.5g, cholesterol 2.5g, energy 1025kg (245 cal) and gi53 low."

Ingredients: kiwi fruits, fresh pineapple...

"This summer salad was served at a wedding reception I attended recently. The caterer is a local (but famous in the area) Italian chef. I fell in love with the weird combination!"

Ingredients: extra virgin olive oil, seedless watermelon...

"If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious."

Ingredients: cantaloupe, skim milk...