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    Recipe #456163

    Black-Eyed Peas and Tomatoes With Sauteed Plantains(Or Bananas)
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    Inspired by the dish Red-Red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains with variations...

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    Black-Eyed Peas and Tomatoes With Sauteed Plantains(Or Bananas)
    By Sharon123 on May 15, 2011

    Recipe #456163

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    "Inspired by the dish Red-Red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains with variations all over Africa. Sauteéd bananas are a great substitute and the flavor combination, while unusual, is tasty and balanced. This recipe was inspired by Whole Planet Foundation microcredit clients."
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    Ingredients: fresh ginger, crushed tomatoes...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 50 mins

    Recipe #168521

    Nigerian Beef-Spinach Stew
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    From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with...

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    Nigerian Beef-Spinach Stew
    By Oolala on May 17, 2006

    Recipe #168521

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    "From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinach and egusi means melon seed. In other parts of West Africa, it is known as Palaver sauce. Whatever its name, this classic African dish is usually..."
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    Ingredients: cornstarch, fresh spinach...

    Rating: 40.00%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 45 mins

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