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"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"This is a very flavorful soup that is a comfort food for my family. The recipe was given to me by my Portuguese mil over 30 yrs ago. Her mother had passed it on to her. This soup is easily stretched to make more servings. The Chorizo gives the broth a good base for adding another can of beans or more pasta or a little water. Soul warming for a cold..."

Ingredients: fresh ground black pepper, dark red kidney beans...

"This recipe is from my web-site ( www.portuguese-recipes.com ).It has many variations this is my rendition of it.It's a great meatless soup but you can always add sausage or even stew beef."

Ingredients: chopped tomatoes, dried thyme...

"There are many recipes for this famous Spanish tapas dish - this recipe was given to me by a Spanish friend from Madrid, and is the only recipe I use now..........I like the fact that the potatoes are baked in the oven, making it easier to prepare & socialise with a glass of Sangria or two! In Spain, Patatas Bravas is often served with mayonnaise..."

Ingredients: Spanish onions, chopped tomatoes...

"This is from www.tastycooking.com. This dish is made in Portugal."

Ingredients: long-grain rice, olive oil...

"A favorite of mine - one of mom's recipes!"

Ingredients: garlic, kale, cold water...

"Spanish recipe from Recipe Gold Mine site."

Ingredients: French bread, olive oil...

"Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead"

Ingredients: oil-cured black olives, olive oil...

"We like this stove-top potato recipe because it is quick,and delivers on flavor but won't overpower your main course meat dish. Easily paired with pork, lamb, poultry, or beef. Pimenton is the Spanish smoked paprika and can be substituted with Hungarian paprika."

Ingredients: dried rosemary, extra virgin olive oil...

"Green goddess dressing was invented in the 1920's at San Francisco's Palace Hotel as a tribute to William Archer's hit play, The Green Goddess. It gets it's bright green color from lots of fresh green herbs. This dressing was originally made with tarragon, but has been updated with basil, which actually has more flavor! Delicious on..."

Ingredients: bibb lettuce, fresh ground black pepper...

"Recipe from a cookbook from the Algarve region of Portugal. Simple simple!"

Ingredients: fresh parsley, garlic cloves...

"Basic white dough is used to make dozens of shaped bread. Although more time-consuming to make then kaisers and other breads that are shaped by machine, the traditional Portuguese papa-secos, shaped by hand, are a labor of love."

Ingredients: granulated sugar, lard, salt...

"Posting for the ZWT 5 Portugal
Times are approximate
Found while surfing and is from Food of spain and Potugal"

Ingredients: cilantro, fava beans, onions...

"A great and easy bread recipe for your breadmaker."

Ingredients: margarine, salt, sugar...