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    We returned 4 recipes for...

    "mediterranean" x

    "low-cholesterol" x

    "perch" x

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    French Style Roasted Perch With Fennel, Tomatoes and Wine
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    A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in...

    French Style Roasted Perch With Fennel, Tomatoes and Wine

    Recipe #217140

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    French Style Roasted Perch With Fennel, Tomatoes and Wine
    By French Tart on March 16, 2007

    Recipe #217140

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    "A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in this recipe, but Bream, John Dory, Halibut or Tilapia would also work very well. An elegant dinner dish, which needs very little attention, making it the perfect recipe for when you have company! Serve..."
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    Ingredients: pepper, coriander seeds, dill...

    Rating: 97.80%;

    9 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Recipe #212460

    Greek Baked Ocean Perch
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    Taste the Mediterranean in this dish’s tomato, onion, and garlic sauce. A heart healthy recipe.

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    Greek Baked Ocean Perch
    By Smurfetta Chef #427781 on February 20, 2007

    Recipe #212460

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    "Taste the Mediterranean in this dish’s tomato, onion, and garlic sauce. A heart healthy recipe."
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    Ingredients: dried oregano, dried thyme...

    Rating: 100.00%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #33482

    Captain's Chowder
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    A meal in itself, this hearty fish chowder is good served with hot homemade bread or garlic bread.

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    Captain's Chowder
    By *Pixie* on July 7, 2002

    Recipe #33482

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    "A meal in itself, this hearty fish chowder is good served with hot homemade bread or garlic bread."
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    Ingredients: condensed mushroom soup, green peppers...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #249933

    Spanish Baked Fish
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    The recipe calls for perch, but I'm sure you could substitute basically any fish for this!

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    Spanish Baked Fish
    By ellie3763 on August 30, 2007

    Recipe #249933

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    "The recipe calls for perch, but I'm sure you could substitute basically any fish for this!"
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    Ingredients: ground cumin, oregano flakes...

    Rating: 40.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

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