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"Corn latkes? Yes, corn latkes. Why should the humble tuber have all the fun? These are tasty variation on a Hanukkah favorite. So good, you shouldn’t wait ‘til then to make some. Depending on your mood you can serve them sweet or savory."

Ingredients: egg whites, frozen corn kernels...

"Someone sent me this in an email once. Nice change of pace from the usual vanilla angel food."

Ingredients: confectioners' sugar, cream of tartar...

"This is a very versitile recipe. You can mix and match any way you want to get your favorite."

Ingredients: coconut, eggs, milk...

"I got this from the Low Sodium Cooking newsletter. This tastes best with fresh garden tomatoes. A great recipe to use up some of the summer garden produce. I used leeks and cheddar cheese because I had those on hand and it still tasted wonderful! You could add a baked crust if you want to, but it's not necessary."

Ingredients: dried basil, egg substitute...

"I selected this lasagna because of it's ease to fix, satisfying to almost anyone, and I know that is nutritionally good. This dish can be divided into portions and frozen for later on. I serve a simple salad on the side along with garlic bread."

Ingredients: chives, cooking spray...

"I received an email this morning from a Weight Watchers leader by the name of Cheri Ann Blessum. There were actually 3 recipes. This is one of them."

Ingredients: corn oil, egg whites...

"Crustless!"

Ingredients: egg whites, sugar, vanilla...

Ingredients: egg whites, olive oil...

"This is actually native to New York and is really a type of bagel. It's super good!"

Ingredients: cornmeal, eggs, warm water...

"Angel food cake is often a favorite dessert of dieters because it is very low in fat. This version is even healthier because it is made with whole wheat. I adapted this version slightly from a recipe floating around the internet, but I believe the original recipe was put out by Hodgson Mill. I have not tried this, but I did compare it with other highly-rated..."

Ingredients: cornstarch, cream of tartar...

"These taste every bit as good as the original recipe ... without the guilt!"

Ingredients: cinnamon, egg substitute, nuts...

"These are wonderful, make ahead and freeze, great for when unexpected company drops in.
Make a spaghetti dinner.
The company doesn't need to know you were ready for them."

Ingredients: egg whites, margarine...

"This is such a fantastic cake!! Golden brown and slightly crispy on the outside, bright yellow and moist on the inside. The combination of lemon and honey flavours in the cake is really great. The sesame seeds give it a added twist to it. From the Cookbook Desserts by Rosemary Wilkinson. PLEASE DO NOT TRY THIS RECIPE, I HAVE MESSED IT UP SOMEHOW AND..."

Ingredients: clear honey, semolina flour...

"This is one of my favorite recipes for salmon. We try to have this dinner at least twice a month. The juices from the tomatoes make a delicious sauce for the whole dish."

Ingredients: pepper, fresh basil...