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"This is a delicious and healthy meal in one. Using the pita in the meat makes it so moist! Ground turkey could be used instead of lam, and any kind of lettuce can be substituted for the arugula. This recipe came from Self magazine, and it is one of our favorites!"

Ingredients: lean ground lamb, whole wheat pita bread...

"I found this somewhere on the internet but I don't remember where. It says to use a store bought pizza crust or make and bake your own."

Ingredients: chunky salsa, cooked chicken...

"It was a cold day and I wanted minestrone. Having some leftover prime rib, I got creative and came up with this!"

Ingredients: pepper, dried parsley...

Ingredients: whole wheat pita bread, green peppers...

"I found these individual mini-meatloaves with roasted veggies on Cook Yourself Thin. I love turkey anyway, but this just looks to die for!! I can't wait to make it!

Calories per serving, meatloaves: 227
Calories per serving, roasted root veggies: 121

**Cooking time is slightly shorter for the veggies - see below. Meal..."

Ingredients: chives, pepper...

"*Recipe under Review*
My much deliberated main course for a dinner party I hosted in April of 2008. The recipe inspiration came from the William Sonoma website, but the changes my version highlights more of the herb flavors, with the fruit as an accent, rather then vis-versa."

Ingredients: pepper, fresh ground pepper...

"I came up with this when searching for a lasagna recipe that would fit the WW Core plan, but that would have plenty of flavor. Use any kind of spaghetti sauce that is Core, there are several organics that are good. I also have a recipe for Core spaghetti sauce if you want to make it from scratch. Freeze the leftovers in individual containers for..."

Ingredients: fat free mozzarella cheese, fat-free ricotta cheese...

"Got any leftover chicken? Here is a great use for it."

Ingredients: cooked chicken breasts, monterey jack cheese...

Ingredients: lean ground chicken, fennel seeds...

"Spicy buffalo chicken is wrapped in tender pizza crust in a delicious rolled sandwich."

Ingredients: cooked chicken, buffalo wing sauce...

"Balsamic Chicken with Baby Spinach"

Ingredients: baby spinach, low sodium chicken broth...

"This is the easiest recipe ever! Absolutely delicious. A roasting pan with a tight fitting lid or a flat bottom oven ready pan with lid. Serve with a salad, rice, noodles or potatoes. I have made with all breasts or wings. I prefer 8 to 10 assorted pieces of cut up chicken.
You do not need hot peppers to make a dish spicy, Ground dry mustard..."

Ingredients: cooking oil, eggs...

"Better Homes and Gardens"

Ingredients: Boboli pizza crusts, gouda cheese...

"This recipe is from the Iowa Beef Council cookbook. You could also use ham, if desired."

Ingredients: prepared pizza crust, pepper...