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"This is the way I prepare tacos when cooking for my meat eating DH and my vegetarian DD. Sometimes this is served with taco shells and sometimes with flour tortillas."

Ingredients: taco shells, low-fat sour cream...

"Yum. one of the top burgers I've ever made. Get grilling!"

Ingredients: dill weed, dry mustard...

"I adapted this delicious green curry from a recipe I found online. When I have vegetarian guests, I often make this along side Thai Zucchini Thai Zucchini for a complete meal. Feel free to add the more traditional keffir lime leaves as a replacement for the lime juice if you're able to find them. Note: cooking time will be longer if your cooking..."

Ingredients: cilantro, coconut milk...

"Chinese dumplings. Easy, exotic appetizers. A little time consuming, but worth it. High Protein. Replace meat with 1/2 cup cooked rice mixed with 1/3 cup finely chopped water chestnuts for the vegetarian version."

Ingredients: dried shiitake mushrooms, cornstarch...

"This is a flavour-filled, healthy, easy-to-make wrap that's great as a snack or as a main dish. Vegetarians can use tofurky or other soy/alternameat sausages (it's just as delicious!).

***Note: The vegetarian option does not follow the nutrition information listed. In general the vegetarian choices will have lower sodium, fat, and..."

Ingredients: green onions, Italian sausage...

"Made this recipe as part of the 2006 Zaar World Tour challenge! Had to come up with a low-fat sandwich so I selected peacefulnightdove's Teriyaki Beef Wraps. Make her recipe if you are not concerned about fat intake, or make mine if you are. Am posting this in response to a request. Makes a terrific sandwich, and an easy dinner. Cooking time does..."

Ingredients: flour tortillas, fresh parsley...

"The most amazing comfort food you will ever have! The bechamel is so rich and creamy and the meat sauce is so flavourful. I am vegetarian so I use fake meat and it turns out awesome!
This takes a while to prepare but it is well worth it."

Ingredients: salted butter, ground allspice...

"This is a great weeknight dinner. It takes just over 1/2 hour to get on the table and uses simple, easy to find ingredients. I found the recipe on Chatelaine Magazine's web site. It's also easy to cut the recipe in half."

Ingredients: cilantro, ground cumin...

"A great Vegetarian alternative for a Southern specialty. Serve it with biscuits, gravy, and mashed potatoes for a cruelty-free, tummy pleasing en tree."

Ingredients: cornmeal, fresh parsley...

"I invented this recipe way back when I was a vegetarian (for 4-1/2 years!) Then when I became non-vegetarian again I just tweaked it a little. It's a hearty and tasty soup, easy to make & doesn't take long, either. I originally posted just one recipe for it but Andy said it was too complicated, so I'm breaking it into 2 recipes. This..."

Ingredients: dried black beans, vegetable bouillon cubes...

"This yummy chili can be made with real meat or soy/tofu substitutes. I made it for "treat day" at my DH's school. It was Lent and there were a bunch of people who wanted chili, but needed to eat meatless. Everyone likes this but I always have extra chili powder and hot sauce available for those who like it a little hotter."

Ingredients: coriander, corn, cumin...

"Lovely recipe for Autumn! I got the idea from an old cookbook I looked through at a Cottage we rented during the Summer. I couldn't remember the recipe completely, but this is what I came up with tonight and I think it's a keeper!"

Ingredients: cinnamon, salt...

"I found this recipe on an authentic Tibetan site. This is one of my favorites,
as it's got lots of meat! Great as a side dish for almost anything.
tip: put cabbage leaves on the bottom of the pan before steaming, so as not to stick. If you have a steamer just lightly oil before steaming."

Ingredients: soy sauce, water, white flour...

"No veggies? No problem! This is my mom's recipe for chili, without all those icky chunks of tomato and onion.

Tip: the longer you let this cook, the better it will taste. For great chili, make it in the morning, eat for dinner!"

Ingredients: hot sauce, ketchup...