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"Makes a great vegetable dip."

Ingredients: fresh parsley, garlic...

"This is a lovely simple recipe for traditional cinnamon tea as it is drunk in Sudan. You can reduce / increase the servings easily also. Posted for ZWT 4."

Ingredients: cinnamon sticks, lumps of sugar...

"This has been a favorite dessert in many Middle Eastern and North African countries- this is my mother's recipe. It's very simple and easy to remember."

Ingredients: cinnamon sticks, semolina flour...

"ZWT7 Africa. Very popular in Egypt and Sudan. This beverage is said to have been a preferred drink of the pharaohs. In Egypt and Sudan, wedding celebrations are traditionally toasted with a glass of hibiscus tea. In Egypt, karkadé as it is called in Arabic, is used as a means to lower blood pressure if consumed in high amounts. Every busy street,..."

Ingredients: orange flower water, fresh gingerroot...

"From Sudan(East Africa) for the Zaar World Tour II."

Ingredients: coconut, eggs, icing sugar...

"I am posting this to serve with Easy African-style peanut chicken. I am a single mother with a disabled child. Since I work and go to college, I need easy, delicious dinners. This isn't really authentic but a friend of mine is in Africa and sends me recipes to "tweak" for my ease of cooking!"

Ingredients: rice, coriander powder...

"I love a wide variety of cuisines, and I have a fondness for African foods. I am a single mother with a multiple handicapped brain damaged child. I also go to college full time and work in Oncology, so I am always needing something good but fast! I have a friend in Africa who sends me recipes and I kind of tweak them for ease, shall we say. I make..."

Ingredients: creamy peanut butter, garlic powder...

"From the African Cookbook, by Bea Sandler. Posted for ZWT4."

Ingredients: fresh lemon juice, fresh tomatoes...

"A traditional Sudani salad.
Posted for Zaar World Tour 3"

Ingredients: lemons, lettuce, salt...

"Posted for ZWT7."

Ingredients: cinnamon, beef steaks...

"This is a traditional Sudanese recipe which I learned from Sudanese friends. It's a great alternative to traditional cakes. The sound of the ingredients might put you off, but you have to taste it to believe how nice it is."

Ingredients: desiccated coconut, lemon juice...

"Found on Worl Recipes; posting for ZWT 7-Africa (Sudan)."

Ingredients: onions, salt and pepper...

"This is a traditional recipe for the famous Sudanese version of creme caramel. Posted for ZWT 4. If you dont have a star shaped mould then use what you have. You can also make individidual servings."

Ingredients: eggs, granulated sugar...

"From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris.
Sudan."

Ingredients: calf liver, olive oil...